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12/12/2017 / By Michelle Simmons

Cinnamon may be the spice you need this holiday season as a new study finds that it can potentially protect

http://www.phytonutrients.news/2017-12-12-add-cinnamon-to-your-treats-this-holiday-season-new-research-confirms-the-spice-protects-against-obesity.html

12/12/2017 / By Tracey Watson

The popularity of organic produce has grown exponentially in recent years. There are several important advantages to choosing organic over

http://www.phytonutrients.news/2017-12-12-ditch-the-expensive-gmo-seeds-homesteaders-switch-to-high-yield-natural-open-pollinated-seeds-instead.html

12/12/2017 / By Ethan Huff

The findings of a new study out of England have blown yet another hole in the conventional cancer therapy myth,

http://www.phytonutrients.news/2017-12-12-study-reveals-breast-cancer-can-return-years-after-the-all-clear-experts-already-pushing-to-keep-women-on-prescriptions-longer-no-mention-of-lifestyle.html

12/12/2017 / By Michelle Simmons

Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that

http://www.phytonutrients.news/2017-12-12-eating-mushrooms-everyday-fights-chronic-disease-button-mushrooms-are-high-in-antioxidants-researchers-discover.html

12/11/2017 / By Zoey Sky

Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully,

http://www.phytonutrients.news/2017-12-11-superfoods-to-combat-arthritis-ginger-berries-fish-and-other-anti-inflammatory-foods.html

12/10/2017 / By Isabelle Z.

Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their

http://www.phytonutrients.news/2017-12-10-halt-mental-decline-with-omega-3s-and-b-vitamins.html

12/09/2017 / By Isabelle Z.

If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on

http://www.phytonutrients.news/2017-12-09-researchers-at-john-hopkins-find-heart-healthy-diet-is-as-effective-as-drugs-with-fewer-side-effects-for-many-adults-with-high-blood-pressure.html

12/08/2017 / By Jhoanna Robinson

The American Academy of Orthopaedic Surgeons (AAOS) recently released a statement that tries to get people to include flexibility exercises as

http://www.phytonutrients.news/2017-12-08-be-flexible-your-bones-and-joints-will-reward-you-with-these-5-benefits-2.html

12/07/2017 / By Michelle Simmons

A study revealed that a diet high in antioxidants lessens the risk of type 2 diabetes. A team of researchers

http://www.phytonutrients.news/2017-12-07-fruit-vegetables-tea-dark-chocolate-a-diet-high-in-antioxidants-reduces-risk-of-type-2-diabetes.html

12/07/2017 / By Zoey Sky

The Dietary Approaches to Stop Hypertension (DASH) diet is rich in fruits, vegetables, low-fat dairy and reduced in fats and

http://www.phytonutrients.news/2017-12-07-heart-healthy-diet-found-to-be-as-effective-as-medication-for-treating-gout.html

12/07/2017 / By Zoey Sky

According to research published in the online journal BMJ Open, the sugar content of fruit drinks is “unacceptably high.” These refreshments include

http://www.phytonutrients.news/2017-12-07-drink-water-eat-fruit-fruit-drinks-marketed-to-children-found-to-have-shockingly-high-amounts-of-sugar.html

12/07/2017 / By Ralph Flores

The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed

http://www.phytonutrients.news/2017-12-07-you-choose-your-brain-health-with-your-diet-anti-inflammatory-diet-improves-brain-health-while-inflammatory-diet-accelerates-atrophy.html

12/06/2017 / By Lance D Johnson

A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and

http://www.phytonutrients.news/2017-12-06-disease-has-an-inverse-relationship-with-nutrition-eat-more-fruits-and-vegetables-reduce-risk-of-nearly-all-disease-research.html

12/06/2017 / By Ralph Flores

You would think that we’ve pretty much explored our own bodies, but we’re still learning more things every day —

http://www.phytonutrients.news/2017-12-06-probiotic-painkiller-a-new-study-has-found-that-certain-gut-bacteria-produce-gaba-which-combines-with-lipoproteins-to-act-as-a-potent-painkiller.html