10/10/2017 / By Derek Henry

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you

10/09/2017 / By Michelle Simmons

A study found that the Mediterranean diet is a more effective treatment for acid reflux than prescribed medicines, Daily Mail

10/03/2017 / By Rhonda Johansson

Scientists behind the latest nutritional review on gut microbiomes and flavonoids call their results “intriguing” after observing an unusual connection

10/02/2017 / By Lance D Johnson

Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and

09/26/2017 / By Isabelle Z.

A recent study out of New Zealand has found an inverse relationship between the levels of vitamin C in a

09/24/2017 / By Russel Davis

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part

09/23/2017 / By Mike Adams

Blueberries are miraculous natural medicine. If they were prescription medications, they would be called a “miracle” health breakthrough and an

09/20/2017 / By Isabelle Z.

Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a

09/18/2017 / By Russel Davis

Eating avocados may help boost eye health, memory and attention, a study published in Nutrients revealed. A team of researchers at

09/15/2017 / By Frances Bloomfield

Turmeric is a superfood that has long been hailed for its numerous health benefits, which many people swear by. English