10/09/2017 / By Michelle Simmons

A new study claims that drinking tea without milk can speed up your metabolism and promote good gut health, as

10/03/2017 / By Rhonda Johansson

The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team

09/30/2017 / By Frances Bloomfield

Supplementing with agave extract can lead to better gut health and even weight loss, claim the researchers behind a new

08/28/2017 / By Frances Bloomfield

Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers

04/22/2017 / By Vicki Batts

Could a vegan diet really help with weight loss? While there are many reasons people choose to follow a vegan