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News & Articles By Edsel Cook
12/09/2018
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By Edsel Cook
Vitamin A is a powerful antioxidant that can slow down the process of aging
Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body. An article in Life Force Homeopathy even dubbed it the “angel vitamin” because it can keep you looking and feeling young. This underrated nutrient spurts the growth […]
11/24/2018
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By Edsel Cook
Maqui berry is an underreported superfood – it shows scientific promise for lowering your blood sugar levels
Maqui berries (Aristotelia chilensis) are considered to be one of the lesser-known superfoods. However, these dark berries come with potent antioxidant and anti-diabetes properties. A Natural Health 365 article shed light on these nutritious fruits, which can rein in blood sugar spikes associated with diabetes. High levels of blood sugar can damage the entire body. They […]
11/23/2018
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By Edsel Cook
Quercetin alleviates allergies and enhances immune system function
If you are constantly suffering from allergies or would like to bolster your immune system, you should eat foods that are rich in quercetin. This colorful plant-based compound is a natural anti-allergen and anti-inflammatory, an article in Natural Health 365 stated. Quercetin has been extensively studied because it can reduce cholesterol levels and protect the […]
11/06/2018
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By Edsel Cook
Prevent muscle mass aging by taking more plant-based protein
Worried about your muscles getting smaller and weaker with every year that passes? Canadian and Scottish researchers evaluated diet-based ways to improve the growth of skeletal muscle mass for aging people. They recommended adding more proteins from different kinds of plants to help maintain your muscles. As we get older, our muscles produce fewer new […]
10/30/2018
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By Edsel Cook
The unassuming parsley has many healing properties, including the ability to fight cancer
Parsley can do so much more than just make meals look, smell, and taste nice. An article in Natural Health 365 reported that it is packed with nutrients that can prevent all kinds of disease, up to and including cancer. The herb contains numerous natural compounds that display strong antioxidant activity. Antioxidants protect the vulnerable […]
10/27/2018
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By Edsel Cook
Drink more black tea to prevent this common sexually transmitted disease
A study conducted by the U.S. Department of Agriculture (DA) found that drinking more black tea will protect against trichomoniasis, one of the world’s most prevalent sexually transmitted diseases (STDs). This is due to protective compounds in the tea that can inhibit the parasite’s growth. Trichomoniasis is caused by the protozoan Trichomonas vaginalis. It renders people more vulnerable […]
10/26/2018
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By Edsel Cook
A little-known flavonoid improves symptoms caused by traumatic brain injury
The rising rates of traffic accidents and occupational hazards have made traumatic brain injuries more common. These head injuries damage the brain in such a way that cognitive capabilities are degraded. This cognitive impairment can be improved by taking a plant-based flavonoid called icariin that encourages the production of important brain chemicals. Cognitive impairment is a condition where the patient […]
10/23/2018
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By Edsel Cook
Broccoli is one of the most nutrient-dense foods you can eat
When it comes to delivering nutrition, not many plants can match the broccoli, especially if you prepare it correctly. An article in Good Housekeeping talks about the many health benefits of this cole crop, as well as ways to maximize the nutrition from it. Broccoli is one of the many vegetables in the Brassica family. […]
10/17/2018
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By Edsel Cook
Devil’s-bit herb is a powerful antioxidant
Polish researchers conducted a thorough investigation of the medicinal properties of the devil’s-bit (Succisa pratensis). They reported that herbal extracts and essential oils from the plant exhibited significant antioxidant and antimicrobial activities. The researchers received the support of the Poznan University of Medical Sciences throughout the course of their study. They published their findings in […]
10/11/2018
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By Edsel Cook
A Traditional Chinese Medicine herb, HuaJiao, found to be a powerful antioxidant
Traditional Chinese medicine prescribes numerous herbal remedies such as Hua Jiao. Made from the seeds of several species of prickly-ash (Zanthoxylum), Hua Jiao was evaluated by a Chinese study that wished to determine its potential as a source of natural antioxidants. There are more than 200 species of prickly-ash in the world. Of particular interest […]
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