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News & Articles By Melissa Smith
11/22/2019
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By Melissa Smith
Sweet hope for people with multiple sclerosis: Chemicals in chocolate shown to reduce fatigue
Good news for chocolate lovers who are also suffering from multiple sclerosis: Researchers from Oxford Brookes University in the U.K. confirmed that flavonoids in cocoa help fight fatigue. These chemicals possess anti-inflammatory properties that may be especially beneficial for people with multiple sclerosis. Multiple sclerosis (MS) is an autoimmune disorder that affects nearly one million […]
11/20/2019
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By Melissa Smith
Spices and memory: Is garlic the key to improving cognitive health among the elderly?
Garlic is a popular spice known to have many health benefits. One of these benefits is the ability to improve cognitive health among older people. An animal study conducted by researchers from the University of Louisville found that a compound in garlic called allyl sulfide could help prevent age-related memory loss experienced by people with Alzheimer’s and Parkinson’s […]
11/14/2019
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By Melissa Smith
Quercetin may halt bone destruction in patients with rheumatoid arthritis
People suffering from rheumatoid arthritis may find relief from their symptoms from a polyphenol called quercetin, according to a study published in the Journal of Medicinal Food. The study found that quercetin may help stop bone destruction in people with this condition. Rheumatoid arthritis is a chronic autoimmune disease primarily affecting the joints. It occurs […]
11/05/2019
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By Melissa Smith
Capsaicin and lung cancer: Can a natural compound from chili peppers prevent metastasis?
Chili peppers are often used to give dishes a spicy kick – but they are more than that. Researchers from the Marshall University in West Virginia discovered that the natural compound that gives chili peppers their “heat” called capsaicin could be used against lung cancer. Lung cancer is a type of cancer that typically spreads to distant parts […]
11/01/2019
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By Melissa Smith
Herbal remedies for PCOS
Polycystic ovary syndrome (PCOS) is a condition that causes women to have abnormally high levels of male hormones. This hormone imbalance causes irregular menstrual periods. Women with PCOS are often prescribed a combination of pharmaceutical drugs and lifestyle changes. However, many women find that these conventional treatment methods are insufficient and mostly ineffective. The good news […]
10/30/2019
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By Melissa Smith
Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties
Obesity rates continue to increase globally, so researchers continue to find ways to minimize the risk and fight this epidemic. Researchers from Ohio State University found that polyphenols in green tea have anti-inflammatory properties and may lower the risk of obesity in mice. The researchers examined how green tea prevent weight gain or obesity. Obesity not only affects […]
10/28/2019
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By Melissa Smith
A natural compound in Japanese honeysuckle may help with gastrointestinal problems
Gastritis and peptic ulcer are gastrointestinal problems that often cause pain and discomfort. A study published in the Journal of Medicinal Food suggests using a compound in Japanese honeysuckle (Lonicera japonica) to help with these conditions. For the study, a team of researchers from South Korea looked at the effects of BST-104, a water extract of Japanese […]
10/23/2019
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By Melissa Smith
Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find
Keeping your liver at optimal health is crucial because this organ plays many important roles in your body. One of the ways to keep it healthy is to eat more whole grains and cereal. Following a diet rich in whole grains and dietary fiber may lower your risk of liver cancer, according to a study […]
10/22/2019
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By Melissa Smith
Ginger: Prevent and treat common diseases with this powerful natural medicine
Ginger root (Zingiber officinale) is an herb that belongs to the same family as turmeric and cardamom. Aside from being a common cooking spice, ginger is also a powerful medicinal herb. Here are five diseases that ginger can help treat and prevent. Stroke Ginger can be beneficial for people who experienced a stroke – the […]
10/17/2019
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By Melissa Smith
How chili peppers can slow down the progression of lung cancer
Did you know that chili peppers could potentially offer a natural solution to cancer? Researchers from the Marshall University – Joan C. Edwards School of Medicine found that capsaicin, the pungent compound in chili peppers, can stop lung cancer metastasis dead on its tracks. The search for lung cancer treatment is important as this type of cancer […]
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