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News & Articles By Michelle Simmons
07/08/2018
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By Michelle Simmons
Yeah, you need this: Bitter ginger can help prevent brain damage caused by alcohol
It’s a fact that too much alcohol is dangerous to a person’s health – it’s even linked to brain damage. That said, researchers from Universiti Kebangsaan Malaysia have found that bitter ginger (Zingiber zerumbet) could be used to prevent the brain-damaging effects of alcohol consumption. In the study, published in BMC Complementary and Alternative Medicine, researchers investigated the […]
07/07/2018
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By Michelle Simmons
Seaweed prevents Parkinson’s disease, according to new study
Research has shown that certain seaweeds have the potential to prevent the onset of Parkinson’s disease. The study, published in BMC Complementary and Alternative Medicine, looked at the ability of antioxidant-rich seaweeds to protect brain cells from the neurotoxin 6-hydroxydopamine (6-OHDA, also known as oxidopamine), a chemical used to simulate Parkinson’s disease. In the study, researchers from the Polytechnic […]
07/05/2018
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By Michelle Simmons
This herb, found in many regions in China, can reduce high uric acid levels and prevent gouty arthritis
Wandering cudweed (Gnaphalium pensylvanicum willd.), an annual herbal plant that is widely distributed in many regions of China, can help reduce high uric acid levels and fight gouty arthritis, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, which was carried out by a team of researchers in China, […]
07/04/2018
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By Michelle Simmons
Study: Moringa leaf powder improves the immune system of HIV patients undergoing antiretroviral therapy
People with HIV could stand to benefit from adding powdered moringa leaves (Moringa oleifera) to their diet, especially during antiretroviral therapy, as this can improve their nutritional status and boost their immune system, according to research in BMC Complementary and Alternative Medicine. In the study, researchers at the Université libre de Bruxelles in Belgium compared the effects of daily supplementation with […]
07/03/2018
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By Michelle Simmons
This simple herbal mixture can be used to prevent blood clots
In Southeast Asia, the leaves of the bamboo (Phyllostachys pubescens) and the fruit of the Japanese apricot (Prunus mume) are traditionally used for food and medicinal purposes. A study published in the journal BMC Complementary and Alternative Medicine has provided scientific evidence on one of these plants’ health benefits – blood clot prevention. In the […]
06/27/2018
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By Michelle Simmons
Beta-alanine supplementation may improve power output during leg exercises
If you are a person who works out, here’s a good supplement for you. A study published in the Journal of the International Society of Sports Nutrition suggested that beta-alanine supplementation may enhance power output during leg exercises. A team of researchers from various universities in Spain assessed whether the supplementation of beta-alanine would improve […]
06/18/2018
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By Michelle Simmons
Resveratrol is good for your brain; it improves blood vessel health
Resveratrol is beneficial in the dilation of blood vessels in the brain for people who have Type 2 diabetes, according to a study published in the Journal of Nutrition & Intermediary Metabolism. Led by researchers from the University of Newcastle and Swinburne University of Technology in Australia, the study determined the optimum dosage of resveratrol needed to aid in […]
06/16/2018
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By Michelle Simmons
The Bergamot fruit, more used for perfumes and Earl Grey tea, found to be a natural anti-cholesterol remedy
A study published in the Science Direct journal Bioenergetics found that the bergamot fruit, which is commonly used for perfumes and Earl Grey tea, can be a natural anti-cholesterol remedy. In conducting the study, a team of chemists at the University of Calabria in Italy collaborated with biologists at the University of Salford in the […]
06/10/2018
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By Michelle Simmons
Does Garcinia cambogia really help obese people lose weight?
Obesity and overweight are serious problems the world over, but a study in the journal BMC Complementary and Alternative Medicine may have revealed an unlikely ally in garcinia cambogia, with results indicating that it can help in weight loss. The study, led by researchers from the University of Cordoba in Spain, looked at the effects of garcinia cambogia and […]
06/10/2018
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By Michelle Simmons
Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research
A study published in BMC Complementary and Alternative Medicine has established that Cinnamomum cassia, or more commonly known as Chinese cinnamon, has been found to have anti-cancer effects. The study was a collaborative effort from researchers at the National Institute of Forest Science, Andong National University, and Kyonggi University in South Korea. In particular, they took an extract from the twigs […]
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