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News & Articles By Michelle Simmons
11/06/2018
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By Michelle Simmons
One of nature’s best medicines, garlic is better at removing parasites in your body than conventional drugs
People have used garlic for thousands of years, whether it’s to add spice to a dish or treat various diseases. If a study in BMC Complementary and Alternative Medicine is to be believed, the well-known herb can also treat a parasitic infection called schistosomiasis. The chronic condition, which also goes by snail fever, is caused by blood flukes […]
11/06/2018
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By Michelle Simmons
Stressed from work? Korean ginseng prevents damage caused by intense work stress
Research has found that Korean ginseng supplement called GINST15 can help reduce physical stress. The study, which was published in the Journal of Medicinal Food, has revealed that Korean ginseng prevents damage caused by intense work stress due to its antioxidants. A team of researchers from The Ohio State University in the U.S. aimed to […]
11/05/2018
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By Michelle Simmons
The powerful antioxidant effects of acai
Acai (Euterpe oleracea) seeds, which have been reported to be rich in polyphenols with antihypertensive and antioxidant properties, also have potential in treating and preventing renal hypertension. A study published in the Journal of Medicinal Food has found that acai seeds’ antihypertensive and antioxidant properties make a great natural agent for preventing and treating renal […]
11/03/2018
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By Michelle Simmons
Another reason to eat African walnuts: They’re packed with antioxidants
Researchers continue to look for foods rich in natural antioxidants to be used for improving health and preventing diseases. Researchers from the University of Uyo and Rivers State University of Science and Technology in Nigeria found that the African walnut (Coula edulis Baill.), a plant abundant in Nigeria, is packed with antioxidants, which can be used in food […]
10/27/2018
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By Michelle Simmons
The common spikenard demonstrates neuroprotective effects
In traditional Asian medicines, spikenard (Nardostachys chinensis) is a plant used as an anti-malarial, anti-nociceptive, and neurotrophic treatment. A study published in the Chinese Journal of Natural Medicines confirmed the effectiveness of spikenard as a natural anti-neuro-inflammatory and neuroprotective agent. Researchers from Pusan National University in Busan, Korea assessed the effects of the extract of spikenard […]
10/25/2018
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By Michelle Simmons
The perfect snack: Nuts are an excellent addition to any diet
Researchers have found a new healthy snack to any diet. A new study from the Loma Linda University School of Public Health and the International Agency for Research on Cancer (IARC) finds that nuts can prevent obesity, as reported by The Daily Mail. The researchers, gathering data from the European Prospective Investigation into Cancer and Nutrition, examine […]
10/25/2018
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By Michelle Simmons
The African walnut is a great source of antioxidants
Researchers continue to search for natural antioxidants in foods. In a study published in the journal European Journal of Medicinal Plants, the African walnut (Coula edulis Baill.), a plant abundant in Nigeria, has been found to contain many antioxidants, which can be used in food and medicinal purposes. Researchers from the University of Uyo and […]
10/25/2018
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By Michelle Simmons
The Spanish tamarind contains high amounts of antioxidants
Research has found that the Spanish tamarind (Vangueria madagascariensis) contains high amounts of antioxidants. The study, which was published in the Australian Journal of Basic and Applied Sciences, looked at the compounds and antioxidant properties of the different parts of Spanish tamarind. A team of researchers from Omdurman Islamic University in Sudan, Sudan University of Science […]
10/20/2018
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By Michelle Simmons
Here’s an easy way to improve gut health: Eat more cherries
Adding more tart cherries to your diet is an effective way to improve gut health, according to a study published in The Journal of Nutritional Biochemistry. In the study, researchers examined the effect of tart cherry concentrate on gut bacteria using both laboratory testing and clinical trials. Earlier research has shown that polyphenols have a […]
10/13/2018
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By Michelle Simmons
A traditional herbal medicine may help alleviate arthritis symptoms
A plant from the barberry family which is commonly used in traditional herbal medicine may help alleviate some symptoms of arthritis, according to a study published in the journal BMC Complementary and Alternative Medicine. The study was carried out by a team of researchers at the University of Sargodha in Pakistan who looked at the anti-arthritic properties […]
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