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phytonutrients
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11/19/2025
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Lance D Johnson
Black cumin seed offers a dual action approach in the fight against obesity and heart disease
11/19/2025
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Cassie B.
Ancient kefir drink proves safe and effective for healing damaged guts in critically ill ICU patients, new study finds
11/17/2025
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Patrick Lewis
Feeling younger starts in the brain: How balance, memory and social connections keep your mind youthful
11/15/2025
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Jacob Thomas
Integrating cutting-edge tech, natural medicine and lifestyle changes to combat heart disease
11/14/2025
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Ava Grace
How simple lifestyle choices can turn back your body’s internal clock
11/13/2025
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Ava Grace
Chickweed: A humble herb with mighty health benefits
11/12/2025
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Willow Tohi
The caffeine alternative: How your coffee habit might mimic cutting-edge depression treatment
11/11/2025
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Cassie B.
Targeted vitamin D3 treatment dramatically reduces repeat heart attacks, clinical trial finds
11/10/2025
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Patrick Lewis
12 Fruits that help curb sugar cravings and support overall wellness
11/08/2025
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Ava Grace
New research finds eating peanuts can sharpen memory, boost blood flow to the brain
11/07/2025
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Cassie B.
Medical schools boost nutrition training after pressure from RFK Jr.
11/06/2025
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Willow Tohi
The rose hip renaissance: Unlocking nature’s potent vitamin C
11/05/2025
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Willow Tohi
An apple a day, scientifically substantiated: how a simple fruit supports heart and gut health
10/31/2025
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Lance D Johnson
Don’t throw out the pumpkin seeds or the flesh: Pumpkin conquers fatigue, protects the prostate, and cleanses the body of parasites
10/30/2025
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Olivia Cook
The cool crunch: Why CUCUMBERS deserve a spot on your plate
10/30/2025
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Cassie B.
Simple diet change could ease IBS symptoms for millions, researchers say
10/29/2025
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S.D. Wells
EYEING LONGEVITY: Your Eyes Can Reveal How Fast You’re Aging — New Research Links Retinal Blood Vessels to Heart Disease and Longevity
10/27/2025
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Laura Harris
Macadamia nuts: A versatile superfood offering flavor and nutrition
10/26/2025
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Olivia Cook
THYME: Ancient herb with science-backed health benefits
10/24/2025
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Cassie B.
MIT scientists discover how a simple dietary change can repair a damaged intestine
See All News & Articles »
Routinely giving sugar to a baby is a form of physiological abuse, setting their bodies up for obesity and heart disease later in life
11/19/2025
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By Lance D Johnson
The desk-bound dilemma: Could your afternoon tea be the antidote to a sedentary life?
11/19/2025
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By Ava Grace
Omega-3 fatty acids: A natural shield against high blood pressure and heart disease
11/17/2025
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By Patrick Lewis
Unlocking the nutritional and medicinal benefits of Jujube fruit
11/14/2025
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By Ava Grace
Blueberries: A tiny superfood packed with health benefits
11/13/2025
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By Ava Grace
Mike Adams reveals top 60 natural cures backed by AI analysis – from Turmeric to Pine Needle Tea
11/13/2025
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By Finn Heartley
11/12/2025
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By Cassie B.
Coffee drinkers show significantly lower risk of liver disease, new research review confirms
11/11/2025
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By Cassie B.
Anxiety disorders linked to low brain levels of essential nutrient choline, new study reveals
China’s race against time: The quest to extend human lifespan to 150 years
11/10/2025
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By Belle Carter
Utilize the soothing properties of these 21 botanicals to help with the common cold
11/07/2025
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By Lance D Johnson
Dark chocolate and berries can sharpen memory — if you eat them at the right time, study finds
11/06/2025
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By Patrick Lewis
The unsung hero of herbal medicine: Unveiling the power of Rosmarinic Acid
11/05/2025
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By Ava Grace
Two hours of sitting harms your arteries… unless you drink this first
11/03/2025
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By Cassie B.
Nightly pistachio snacks reshape gut bacteria in people with prediabetes, study finds
10/31/2025
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By Cassie B.
10/30/2025
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By Lance D Johnson
Here are SEVEN MEDICINAL TEAS and the best time to drink them for max benefit
10/30/2025
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By Cassie B.
Exercise reverses junk food’s damage to gut and mood, new study finds
Flavanol-rich foods like COCOA can neutralize vascular damage caused by prolonged sitting
10/29/2025
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By Lance D Johnson
Vitamin D2 supplements may deplete more beneficial D3 levels, study finds
10/27/2025
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By Cassie B.
Science uncovers the power of dill in managing diabetes
10/25/2025
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By Olivia Cook
Dr. James Balch shares how ANTIOXIDANTS could revolutionize modern medicine
10/24/2025
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By Kevin Hughes
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