03/18/2018 / By Jessica Dolores

Everyone may have heard, at some point, a friendly suggestion to “eat your vegetables.” It turns out, that is actually


03/18/2018 / By Michelle Simmons

Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such


03/17/2018 / By Isabelle Z.

Are you or someone you know experiencing a mental health issue? With one out of every four Americans expected to


03/17/2018 / By Michelle Simmons

Lycopene, a compound that occurs in a variety of fruits, provides antioxidant carotenoid benefits, according to a study published in


03/16/2018 / By Isabelle Z.

Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be


03/13/2018 / By Isabelle Z.

Farmers are constantly trying to figure out how they can conserve water without sacrificing the quality of their crops, so


03/11/2018 / By Zoey Sky

Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and


03/10/2018 / By Janine Acero

Diets rich in fruits (and vegetables) are considered to be the healthiest. The most common ones, such as bananas, apples and


03/08/2018 / By Michelle Simmons

The antioxidant properties of bakery products can be increased by adding unrefined pumpkin seed oil, according to a study published


03/07/2018 / By Jessica Dolores

Remember when your mother told you to finish your vegetables and warned you against stir-frying your food to preserve its


03/07/2018 / By Michelle Simmons

Caffeine levels in the blood could serve as an indicator of Parkinson’s disease, in particular in its early stages, as


03/05/2018 / By Janine Acero

The use of medicinal plants as an alternative treatment to various health conditions is a common practice in many cultures. Many


03/04/2018 / By Zoey Sky

A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full


02/28/2018 / By Edsel Cook

The next time you feel utterly beat after playing sports, try taking curcumin supplements instead of the usual pain-killers.  That’s


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