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phytonutrients
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07/20/2026
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Willow Tohi
Four cultures, one flower: How hibiscus tea matches blood pressure drugs
07/20/2026
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Edison Reed
Water Kefir: A Step-by-Step Guide to Making a Probiotic Beverage at Home
07/17/2026
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Morgan S. Verity
Study: Creatine May Enhance Immune Cell Function Against Cancer
07/16/2026
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Jacob Thomas
From ancient medicine to modern marvel: The science behind the “Golden Essence” longevity root
07/15/2026
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Coco Somers
Polyphenols and Diabetes: An Examination of Dietary Sources and Potential Benefits
07/15/2026
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Coco Somers
Inflammatory Diet Linked to Higher Body Weight, Meta-Analysis Finds
07/14/2026
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Coco Somers
Green Tea Contains More Flavanols Than Apples, Study Finds
07/14/2026
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Willow Tohi
Natural calm: How passionflower matches sedatives in new clinical trial
07/14/2026
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Coco Somers
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
07/10/2026
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Morgan S. Verity
Creatine Supplement May Strengthen Immune System Against Cancer, UCLA Study Finds
07/10/2026
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Coco Somers
Hemp Hearts: A Nutritional Profile and Health Benefits Analysis
07/09/2026
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Coco Somers
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
07/09/2026
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Coco Somers
Beetroot Juice Linked to Improved Sprint Performance, Power Output in Meta-Analysis
07/09/2026
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HRS Editors
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
07/08/2026
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Chase Codewell
Study links higher vitamin A and D levels to better lung function in asthma patients
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Coco Somers
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/07/2026
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Coco Somers
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
See All News & Articles »
How your grocery list could be your best defense against cellular aging
07/20/2026
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By Ava Grace
New analysis suggests deeper health benefits in orange juice
07/17/2026
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By Ava Grace
Study: High coffee consumption associated with lower risk of liver cancer, cirrhosis
07/16/2026
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By Coco Somers
Nano-Curcumin Eliminates Cyclospora Infection in Mice, Study Finds
07/16/2026
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By Morgan S. Verity
Ancient kitchen remedy proven to neutralize deadly pathogens, validating millennia of folk wisdom
07/15/2026
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By Ava Grace
Kombucha Health Benefits Linked to Tea Type, Study Finds
07/15/2026
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By Iva Greene
07/14/2026
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By Coco Somers
Study: Dietary Carotenoids Linked to Improved Skin Health, Reduced Signs of Aging
07/14/2026
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By Coco Somers
Eight Fruits With High Water Content Can Support Daily Hydration, Nutrition Experts Say
Four plants rise to the top in a sweeping diabetes review
07/13/2026
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By Cassie B.
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/10/2026
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By Coco Somers
Healthy coffee alternatives for individuals seeking a break from caffeine
07/09/2026
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By Evangelyn Rodriguez
Magnesium: The sleep mineral science says most Americans are missing
07/09/2026
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By Willow Tohi
Study: Chronic Stress Ages Immune System via Gut-Brain-Bone Marrow Axis, Mouse Data Shows
07/09/2026
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By Morgan S. Verity
Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals
07/08/2026
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By Ava Grace
07/08/2026
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By Iva Greene
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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By Coco Somers
Study: Marigold Flower Proteins Show Promise as Sustainable Food Ingredient
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/07/2026
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By Chase Codewell
Study Links Higher Vitamin A and D Levels to Improved Lung Function in Asthma Patients
07/07/2026
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By Coco Somers
Study Documents Liver Effects of Daily Green Tea Consumption
07/07/2026
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By Iva Greene
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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By Evangelyn Rodriguez
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