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phytonutrients
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10/27/2026
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Iva Greene
Mung Beans Cited in Traditional Chinese Medicine for Heat and Detoxification
10/27/2026
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Coco Somers
Kitchen Medicines and Lifestyle Habits: Strengthen Your Cold-Season Immunity
10/26/2026
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Ava Grace
Peppermint: A garden’s gift for clear thinking
10/26/2026
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Jacob Thomas
How a simple freezer hack is helping seniors and shoppers beat high prices and food waste
10/26/2026
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Coco Somers
Pilot Trial Tests Resistant Starch and Psyllium Blend for IBS on Low-FODMAP Diet
10/24/2026
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Laura Harris
Rosewood essential oil: A fragrant path to holistic wellness
10/23/2026
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Ava Grace
The sweet and healing mystique of licorice
10/23/2026
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Laura Harris
The healing power of clove essential oil
10/22/2026
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Laura Harris
Hyssop: Nature’s healing herb
10/22/2026
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Coco Somers
Small Trial Reports Berberine Supplement Altered Gut Bacteria Tied to Heart Health Markers
10/22/2026
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Ava Grace
The unseen cost of a common surgery: Rethinking the rush to remove the gallbladder
10/21/2026
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Laura Harris
The sweet scent of health: Exploring the benefits of sweet orange essential oil
10/21/2026
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Ava Grace
The Chilean salmon advantage: A conservative case for nutrition and longevity
10/20/2026
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Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
10/19/2026
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Coco Somers
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/17/2026
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Ava Grace
Lavender: The Mediterranean marvel for mind, body and soul
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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Cassie B.
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/15/2026
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Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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Zoey Sky
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
See All News & Articles »
How Joint Supplements Can – and Cannot – Help Osteoarthritis
10/27/2026
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By Edison Reed
Pomegranate extract, gut bacteria and the surprising source of skin elasticity
10/27/2026
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By Willow Tohi
Study Links Modest Fermented Dairy Intake to Lower Heart Disease Mortality
10/26/2026
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By Coco Somers
Rhubarb, a $2 Grocery Store Staple, Linked to Cholesterol, Digestion and Liver Benefits in Report
10/26/2026
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By Coco Somers
Turmeric, black pepper and ginger: A superfood trio for everyday wellness
10/26/2026
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By HRS Editors
Unveiling the healing power of dill: Discover this ancient herb’s health benefits
10/23/2026
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By Laura Harris
10/23/2026
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By Cassie B.
Is your tea just right? A massive study finds the Goldilocks rules for heart health
10/22/2026
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By Patrick Lewis
Scientific Data on Natural Home Remedies for Health Support Reviewed
Four surprising daily habits could help your brain bounce back from stress
10/22/2026
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By Cassie B.
Neurologist Identifies Seven Preventative Strategies for Brain Health in 30s and 40s
10/22/2026
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By Douglas Harrington
The saturated fat saga: Science, politics and your plate collide in dietary guidelines
10/22/2026
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By Ava Grace
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/21/2026
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By Coco Somers
The healing power of sage: An ancient herb for modern wellness
10/20/2026
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By Laura Harris
No pills required: Tiny daily tweaks tied to lower heart attack and stroke risk
10/20/2026
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By Cassie B.
10/19/2026
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By Coco Somers
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
10/16/2026
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By Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
Basil: A culinary and medicinal powerhouse
10/16/2026
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By Ava Grace
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/16/2026
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By HRS Editors
A comprehensive guide to the healing power of black pepper
10/15/2026
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By Laura Harris
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/15/2026
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By Morgan S. Verity
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