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07/08/2026
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Ava Grace
Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals
07/08/2026
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Iva Greene
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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Coco Somers
Study: Marigold Flower Proteins Show Promise as Sustainable Food Ingredient
07/07/2026
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Chase Codewell
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/07/2026
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Coco Somers
Study Links Higher Vitamin A and D Levels to Improved Lung Function in Asthma Patients
07/07/2026
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Iva Greene
Study Documents Liver Effects of Daily Green Tea Consumption
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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Evangelyn Rodriguez
Beyond the pomegranate: Antioxidant-rich foods that deserve a place on your plate
07/04/2026
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Coco Somers
Study Identifies Ferrous Sulfate as Most Effective Iron Supplement for Active Women
07/04/2026
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Jacob Thomas
The surprising herbal arsenal that can boost your immune system
07/03/2026
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Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
07/02/2026
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Coco Somers
Moringa Oleifera: Reported Nutritional and Medicinal Properties
07/02/2026
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Iva Greene
4 Foods With More Healthy Fat Than Avocados, Data Shows
07/01/2026
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Coco Somers
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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Zoey Sky
5 Drinks that could help you live longer
06/29/2026
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Coco Somers
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
06/29/2026
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Evangelyn Rodriguez
Watermelon juice shows promise in lowering blood pressure, research suggests
06/28/2026
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Coco Somers
Study: Guava Juice May Improve Iron Absorption in Women
06/28/2026
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Coco Somers
Asparagus: The Superfood with Proven Health Benefits That Mainstream Nutrition Overlooks
See All News & Articles »
Study links higher vitamin A and D levels to better lung function in asthma patients
07/08/2026
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By Chase Codewell
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/08/2026
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By HRS Editors
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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By Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/07/2026
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By Coco Somers
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/07/2026
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By Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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By Coco Somers
07/06/2026
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By Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
Why combining turmeric with these five supplements could transform your health
07/05/2026
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By Jacob Thomas
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/04/2026
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By Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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By Coco Somers
Replacing sugary drinks with water, tea or coffee tied to lower diabetes risk, studies show
07/02/2026
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By Evangelyn Rodriguez
Ultra-processed foods in early childhood linked to smaller brain regions, study finds
07/02/2026
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By Cassie B.
Caffeine’s edge for female athletes: New research suggests benefits for agility and power
07/01/2026
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By Evangelyn Rodriguez
07/01/2026
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By Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
06/30/2026
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By Coco Somers
5 Foods With More Choline Than Eggs
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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By Evangelyn Rodriguez
Legumes emerge as magnesium powerhouses for health-conscious diets
06/29/2026
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By Evangelyn Rodriguez
Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health
06/28/2026
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By Coco Somers
Swiss Chard: A Nutrient-Dense Leafy Green Often Overlooked in Produce Aisle
06/28/2026
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By Coco Somers
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