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06/28/2025
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Laura Harris
Spinach: The nutrient-dense superfood you need in your diet
06/27/2025
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Belle Carter
A new era of sustainable gardening unveiled in Eric Toensmeier’s groundbreaking guide
06/25/2025
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Cassie B.
Green vs. yellow bananas: How ripeness impacts gut health, blood sugar and cancer risk
06/23/2025
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HRS Editors
Balancing bitter, sweet and healthy: Baking treats with alcohol-free green tea tincture
06/20/2025
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Ava Grace
Goldenseal: The golden healer of North America
06/19/2025
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Evangelyn Rodriguez
Ginseng’s dual power: Relieving stress and improving exercise recovery
06/17/2025
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Cassie B.
Black coffee linked to longer life, but sugary drinks cancel benefits, study finds
06/17/2025
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Ava Grace
Southern ginseng: A traditional Chinese medicine that boosts health and longevity
06/16/2025
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Ava Grace
Can lycopene be the next natural antidepressant? The science behind the hype
06/16/2025
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Kevin Hughes
Paula Bartimeus shares how everyday foods can heal and protect
06/14/2025
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Evangelyn Rodriguez
Beet juice: A superfood for boosting heart health and physical performance
06/13/2025
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Willow Tohi
Brazil nuts: Nature’s selenium powerhouse offers a natural health boost
06/12/2025
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Ava Grace
Mediterranean fruit could revolutionize treatment for debilitating bowel disease
06/11/2025
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Laura Harris
Bell peppers: A colorful superfood for vibrant health
06/11/2025
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Ramon Tomey
Redefining heart health: “Alternative Medicine Guide to Heart Disease” by Burton Goldberg and the editors of Alternative Medicine magazine
06/10/2025
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Cassie B.
Study finds moderate coffee consumption linked to healthy aging in women, with two cups daily as the “sweet spot”
06/10/2025
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Ramon Tomey
A path to wellness and disease prevention: Patrick Quillin’s “The Healing Power of Whole Foods”
06/09/2025
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Evangelyn Rodriguez
Research reveals licorice’s potential to fight breast cancer
06/06/2025
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Willow Tohi
Unveiling the gut-bone connection: How gut health could revolutionize osteoporosis prevention
06/05/2025
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Cassie B.
Dark chocolate and tea lower blood pressure as effectively as medication, study finds
See All News & Articles »
Ancient tomb fungus linked to “King Tut’s curse” may hold key to revolutionary cancer treatment
06/27/2025
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By Cassie B.
Study: Blueberry compound may be the key to fighting Alzheimer’s and aging naturally
06/26/2025
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By Evangelyn Rodriguez
STRESS BE GONE: Common herb in India “Holy Basil” found to holistically treat stress exhaustion better than anything Western Medicine has to offer
06/24/2025
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By S.D. Wells
Study: Consuming a wide variety of plant compounds is key to a longer, healthier life
06/21/2025
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By Ava Grace
Your HVAC system can harbor mold: How to fight back
06/19/2025
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By Lance D Johnson
Mitochondria and autism: Science unlocks the power within cells for new breakthrough treatments
06/18/2025
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By Olivia Cook
06/17/2025
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By Willow Tohi
Calendula: Ancient healing flower finds new applications in modern medicine
06/17/2025
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By Kevin Hughes
Barrie Cassileth explores the complex world of alternative medicine
Hibiscus: A flowering plant with healing powers
06/16/2025
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By Ava Grace
Researchers discover coffee compound that can fight muscle aging
06/14/2025
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By Evangelyn Rodriguez
Traditional Chinese Medicine’s holistic fix for body odor: Dietary and herbal strategies gain traction
06/13/2025
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By Willow Tohi
Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
06/13/2025
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By Belle Carter
Bridging the gap: “Optimal Wellness” redefines the future of healthcare
06/12/2025
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By Belle Carter
Adding nuts to your arsenal: A tasty natural defense against cancer
06/11/2025
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By Evangelyn Rodriguez
06/11/2025
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By Ava Grace
Calendula: A versatile healing herb to grow in your garden
06/10/2025
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By Cassie B.
Daily cup of beans slashes cholesterol and inflammation in just 12 weeks, study finds
A deep dive into the history, health benefits and culinary uses of lobster
06/10/2025
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By Ava Grace
Scientists have stabilized carnosic acid from ROSEMARY to fight Alzheimer’s and boost brain health
06/09/2025
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By Lance D Johnson
Empowering women: The revolutionary breast cancer prevention diet unveiled in Bob Arnot’s book
06/06/2025
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By Belle Carter
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
06/05/2025
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By Belle Carter
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