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phytonutrients
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04/15/2026
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Evangelyn Rodriguez
The green powerhouse you might be missing: Arugula’s incredible health benefits
04/15/2026
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Jacob Thomas
New study reveals combining herbs and spices amplifies their health benefits several hundred-fold
04/15/2026
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Coco Somers
Meta-Analysis Finds Turmeric Supplementation Linked to Improved Lipid Levels
04/14/2026
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Coco Somers
Study: Eye Health Nutrient Zeaxanthin Shows Potential to Enhance Cancer Immunotherapy
04/13/2026
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Ava Grace
The golden key: How a pinch of black pepper unlocks turmeric’s ancient healing power
04/13/2026
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Coco Somers
Cooking Once a Week Linked to Lower Dementia Incidence, Study Reports
04/13/2026
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Laura Harris
Why your gut health matters more than you think
04/13/2026
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Coco Somers
Dietary Guidance Highlights Lesser-Known Sources of Plant-Based Protein
04/12/2026
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Coco Somers
Nutrition Experts Cite Evidence for Seed Health Benefits
04/12/2026
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Coco Somers
Nutritionists Cite Four Key Benefits of Dragon Fruit for Pregnant Women
04/12/2026
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Evangelyn Rodriguez
Protein and exercise: Keys to preventing age-related muscle loss
04/11/2026
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Evangelyn Rodriguez
Healing the gut: How probiotic and prebiotic foods restore digestive health
04/10/2026
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Cassie B.
Why cancer takes hold: 5 modifiable pathways influenced by diet, stress and toxins
04/10/2026
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Zoey Sky
The power of pepper: From sweet bells to super hots
04/09/2026
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Belle Carter
Debunking worst nutrition myths: Science separates fact from fiction
04/09/2026
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Patrick Lewis
Vitamin D in midlife linked to lower Alzheimer’s risk decades later, study finds
04/08/2026
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Cassie B.
Kimchi probiotic can bind and remove dangerous nanoplastics from the gut
04/08/2026
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Patrick Lewis
Paprika: The forgotten superfood that outshines Big Pharma’s toxic drugs
04/08/2026
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Coco Somers
Ten Herbal Preparations Identified for Viral Infection Management
04/07/2026
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Willow Tohi
From scrap to superfood: The unseen nutrition hiding in your kitchen trash
See All News & Articles »
Heart charity issues warning: Your “gut-friendly” foods may carry a hidden risk
04/15/2026
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By Cassie B.
Studies Identify Lifestyle Factors for Modifying Resting Heart Rate, a Key Longevity Marker
04/15/2026
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By Morgan S. Verity
The daily cup that boosts brain, heart and immunity: Science-backed benefits of green tea
04/14/2026
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By Belle Carter
Some cases of anxiety are caused by food chemicals and may resolve on an anti-inflammatory diet
04/14/2026
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By Lance D Johnson
Adequate daily fiber intake: Non-negotiable cornerstone of digestive health
04/13/2026
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By Ava Grace
Study: High intake of UNPROCESSED MEAT helps shield older adults from Alzheimer’s
04/13/2026
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By Ava Grace
04/13/2026
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By Laura Harris
Can hibiscus tea help lower blood pressure naturally?
04/12/2026
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By Evangelyn Rodriguez
Enjoying ocean’s superfood: The risks and rewards of seaweed consumption that you need to know
Gastroenterologist Cites Benefits of Combining Dietary Fiber With Polyphenols
04/12/2026
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By Coco Somers
Medical Analysis Details Prevalence, Risks and Alternative Approaches to Gastric Ulcers
04/12/2026
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By Coco Somers
Swiss chard: The superfood leafy green you need in your diet
04/12/2026
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By Patrick Lewis
Nutritional Process for Reducing Tannins in Nuts and Legumes
04/10/2026
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By Coco Somers
Seven potent food sources of MAGNESIUM that offer a natural shield against inflammation
04/10/2026
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By Lance D Johnson
43-Year Study Links Moderate Coffee, Tea Consumption to Lower Dementia Risk
04/09/2026
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By Coco Somers
04/09/2026
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By Cassie B.
Ancient adaptogens ashwagandha and ginseng show modern promise for fatigue and stress
04/09/2026
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By Jacob Thomas
“Terrain: The Workshops” on BrightU: Facing your “shadow” to cure addiction, depression and trauma
Ancient herb meets modern lab: Lemongrass shows startling anti-cancer potential in studies
04/08/2026
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By Willow Tohi
The hidden crisis of zinc deficiency: Why vegetarians are at risk and how to fix it
04/08/2026
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By Patrick Lewis
Five nutrients that improve your EYESIGHT in a screen-dominated world
04/08/2026
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By Lance D Johnson
SPEARMINT TEA: A natural ally against modern ailments
04/07/2026
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By Ava Grace
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