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phytonutrients
rawfood
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Mitochondria and autism: Science unlocks the power within cells for new breakthrough treatments
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Barrie Cassileth explores the complex world of alternative medicine
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Hibiscus: A flowering plant with healing powers
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Researchers discover coffee compound that can fight muscle aging
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Traditional Chinese Medicine’s holistic fix for body odor: Dietary and herbal strategies gain traction
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Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
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Bridging the gap: “Optimal Wellness” redefines the future of healthcare
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Adding nuts to your arsenal: A tasty natural defense against cancer
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Calendula: A versatile healing herb to grow in your garden
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Daily cup of beans slashes cholesterol and inflammation in just 12 weeks, study finds
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A deep dive into the history, health benefits and culinary uses of lobster
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Scientists have stabilized carnosic acid from ROSEMARY to fight Alzheimer’s and boost brain health
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Empowering women: The revolutionary breast cancer prevention diet unveiled in Bob Arnot’s book
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“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
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Starting a home apothecary? Fight bloating, blood sugar spikes and brain fog with these beginner herbs
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Charlotte Gerson and Dr. Morton Walker explore the Gerson Therapy, a natural path to healing chronic illness
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Medical doctor excuse for early death “it’s genetic” proven WRONG, as lifestyle choices can ADD HEALTHY YEARS to your life beyond the fatalistic gene markers
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Goldenseal: The golden healer of North America
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Ginseng’s dual power: Relieving stress and improving exercise recovery
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Black coffee linked to longer life, but sugary drinks cancel benefits, study finds
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By Cassie B.
Southern ginseng: A traditional Chinese medicine that boosts health and longevity
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Can lycopene be the next natural antidepressant? The science behind the hype
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Paula Bartimeus shares how everyday foods can heal and protect
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Beet juice: A superfood for boosting heart health and physical performance
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Brazil nuts: Nature’s selenium powerhouse offers a natural health boost
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Bell peppers: A colorful superfood for vibrant health
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Redefining heart health: “Alternative Medicine Guide to Heart Disease” by Burton Goldberg and the editors of Alternative Medicine magazine
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Study finds moderate coffee consumption linked to healthy aging in women, with two cups daily as the “sweet spot”
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A path to wellness and disease prevention: Patrick Quillin’s “The Healing Power of Whole Foods”
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Research reveals licorice’s potential to fight breast cancer
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Unveiling the gut-bone connection: How gut health could revolutionize osteoporosis prevention
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Dark chocolate and tea lower blood pressure as effectively as medication, study finds
Cleavers: A sticky superfood with a long history of medicinal use
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Study shows natural compounds in nuts and seeds slash heart disease and diabetes risk by 10%
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Unlocking nature’s arsenal: The definitive guide to dietary supplements in the fight against cancer
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