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phytonutrients
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04/29/2026
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Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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Patrick Lewis
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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Willow Tohi
New research finds four supplements that protect the gut during hot weather exercise
04/28/2026
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Morgan S. Verity
Ease Chronic Nerve Pain: 4 Natural Ways to Heal Your Mitochondria
04/28/2026
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Coco Somers
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
04/28/2026
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Coco Somers
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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Kevin Hughes
Supercharge your diet: 9 Powerful ways to incorporate flaxseeds for optimal health
04/27/2026
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Belle Carter
Prebiotic fiber shown to lower blood pressure and boost gut health, study finds
04/26/2026
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Coco Somers
Collard Greens: Nutritional Profile and Reported Health Benefits Examined
04/25/2026
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Laura Harris
Muscle-vascular crosstalk: The secret to aging strong and healthy
04/25/2026
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Patrick Lewis
The humble walnut: A nutritional powerhouse hiding in plain sight
04/24/2026
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Coco Somers
Studies Suggest Garlic Supplements May Lower Cholesterol, Blood Pressure
04/24/2026
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Patrick Lewis
Could your weekly grocery shop influence your risk of dementia? The diet that may delay brain aging
04/23/2026
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Lance D Johnson
The omega-3 advantage: How fish oil is rewriting the rules of athletic recovery and performance
04/23/2026
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Coco Somers
Pumpkin and Chia Seeds Linked to Weight Loss, Heart Health Support in Nutritional Studies
04/22/2026
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Patrick Lewis
Beyond the immune system: Unveiling the multifaceted power of vitamin C
04/22/2026
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Coco Somers
Research Review Links Moderate Coffee Consumption to Longevity Benefits
04/21/2026
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Petra Stone
Study Suggests Targeted Protein Intake May Aid Muscle Retention in Postmenopausal Women
04/21/2026
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Coco Somers
Clinical Trial Evaluates “Miracle Fruit” for Chemotherapy Taste Alterations
04/20/2026
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Patrick Lewis
Simple lifestyle changes can drastically reduce dementia risk, study finds
See All News & Articles »
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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By Willow Tohi
Exercise and nutrition: The dual defense against cognitive decline
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By Belle Carter
New Book Advocates Natural Remedies for Men’s Urinary Health
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By Coco Somers
The simple walking tweak that could add years to your life
04/28/2026
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By Cassie B.
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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By Patrick Lewis
Research Highlights Potential Health Benefits of Walnut Consumption
04/28/2026
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By Coco Somers
04/27/2026
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By Ava Grace
Why the dandelion you killed yesterday could save your liver tomorrow
04/26/2026
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By Coco Somers
Research Links Omega-3 Fatty Acids to Modulation of Inflammatory Response, Analysts Report
Dietary Changes Recommended for Gut Health During Menopause
04/25/2026
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By Coco Somers
Spice synergy unlocks hundredfold boost in anti-inflammatory power, study finds
04/25/2026
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By Belle Carter
A daily ritual for heart health: Science says tea and chocolate are far more than just comfort foods
04/25/2026
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By Ava Grace
Mediterranean diet cuts obesity-related cancer risk regardless of weight, study finds
04/24/2026
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By Cassie B.
Preclinical Review Suggests Stevia Compounds Demonstrate Anti-Inflammatory Effects
04/24/2026
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By Coco Somers
Astragalus Supplementation Shows Reduction in Cancer-Related Fatigue, Meta-Analysis Finds
04/23/2026
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By Morgan S. Verity
04/22/2026
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By Jacob Thomas
Daily blueberries linked to sharper mind, stronger heart and cellular defense, new research reveals
04/22/2026
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By Lance D Johnson
Targeted vitamin D3 therapy shown to cut second heart attack risk by 50% in groundbreaking trial
From cup to cure: Could coffee one day switch on advanced cancer treatments?
04/21/2026
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By Willow Tohi
Magnesium Supplementation and Sleep: A Review of Scientific Evidence
04/21/2026
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By Coco Somers
Major review links high vitamin D levels to 58% lower colorectal cancer risk
04/20/2026
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By Cassie B.
Boost your workout performance: Pairing creatine with carbs may enhance results
04/20/2026
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By Patrick Lewis
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