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05/22/2026
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Patrick Lewis
New study reveals: Just half a serving of broccoli daily can slash colon cancer risk by 20%
05/22/2026
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Coco Somers
Walnut Consumption Linked to Improved Cognitive Performance, Study Finds
05/21/2026
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Coco Somers
Cocoa Compound Theobromine Associated With Slower Biological Aging
05/21/2026
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Morgan S. Verity
Study Links Eye Blood Vessel Abnormalities to Early Dementia Indicators
05/20/2026
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Coco Somers
Study Links Earlier Meal Timing, Longer Nighttime Fasting to Lower BMI
05/20/2026
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Lance D Johnson
The 31% diabetes reversal: How a smarter Mediterranean diet rewires the body’s metabolic destiny
05/20/2026
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HRS Editors
Ginger and elderberry: A powerful superfood combo for optimal wellness
05/19/2026
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Evangelyn Rodriguez
Nature’s candy: How whole fruits offer a sweet alternative with measurable metabolic benefits
05/19/2026
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Douglas Harrington
Magnesium Intake Linked to Larger Brain Volume, Reduced Brain Lesions in Study
05/18/2026
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Cassie B.
Scientists find watermelon may boost heart health and improve diet quality
05/18/2026
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Evangelyn Rodriguez
Beyond kale: 9 Everyday foods packed with antioxidants
05/17/2026
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Coco Somers
Plant-Based Diets Linked to Lower Inflammation Marker, Analysis Suggests
05/17/2026
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Olivia Cook
Sardines: The tiny fish with outsized health power
05/16/2026
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Coco Somers
Microbiologist Lists Grocery Items That May Help Boost the Body’s Own GLP-1 Production
05/15/2026
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Cassie B.
A hidden energy crisis: How B12 deficiency weakens muscles at the cellular level
05/15/2026
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Lance D Johnson
Ditch the sugar and dyes: Try these FIVE all-natural drinks for a natural electrolyte boost
05/15/2026
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Coco Somers
Report: Six Low-Effort Food Habits That Can Upgrade Nutrition, According to Dietitian
05/14/2026
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Coco Somers
Urolithins from Pomegranates, Berries and Walnuts Offer Neuroprotective Benefits, Review Finds
05/13/2026
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Evangelyn Rodriguez
Researchers discover how Lemongrass Essential Oil calms anxiety
05/13/2026
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Lance D Johnson
These common ingredients can improve your hot workouts, boosting drive, endurance, and recovery
See All News & Articles »
Study Confirms: Glycine and NAC Combo Boosts Mitochondrial Function and Muscle Health
05/22/2026
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By Ramon Tomey
Carrots: A Nutrient-Dense Root Vegetable with Multiple Health Benefits
05/21/2026
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By Coco Somers
Cranberry polyphenols: Nature’s weapon against the globalist gut health conspiracy
05/21/2026
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By Patrick Lewis
Study: Daily Grape Consumption Linked to Changes in Skin Gene Expression and Reduced Oxidative Stress
05/21/2026
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By Coco Somers
Want to sleep through the night? Add this to your evening meal
05/20/2026
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By Patrick Lewis
Experts Identify Five Healthiest Drinks Beyond Water, With Emphasis on Quality and Sourcing
05/20/2026
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By Coco Somers
05/19/2026
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By Patrick Lewis
ESSIAC TEA: The century-old herbal remedy that modern science is finally catching up to
05/19/2026
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By Coco Somers
Study: Gut Microbiome Diversity Linked to Stronger Stress Response
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
05/18/2026
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By Morgan S. Verity
Honey is better for you than sugar… but not by much, experts say
05/18/2026
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By Cassie B.
Kale Consumption Linked to Improved Vascular Health, Study Finds
05/18/2026
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By Coco Somers
6 Grains High in Magnesium to Add to Your Diet
05/17/2026
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By Coco Somers
Study Links Vitamin K Intake to Reduced Fall and Fracture Risk in Older Adults
05/16/2026
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By Coco Somers
Dandelion Compounds Quercetin and Caffeic Acid Reduce Inflammation, Study Finds
05/15/2026
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By Coco Somers
05/15/2026
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By Coco Somers
These Four Nutrients May Help Protect Against Age-Related Muscle and Bone Loss
05/15/2026
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By Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Cholesterol and Diet Quality, Study Finds
Why your relaxation routine needs a PREBIOTIC and ANTIOXIDANT boost
05/15/2026
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By HRS Editors
Study Identifies 10 Priority Nutrients for Healthy Aging, Details Intake Gaps
05/14/2026
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By Coco Somers
The science of sleep: How nutrition can transform your nightly rest
05/13/2026
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By Patrick Lewis
3 Nutrients Cited for Reducing Joint Pain and Stiffness Naturally
05/13/2026
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By Coco Somers
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