03/20/2019 / Michelle Simmons
From reduced glaucoma risk to better skin, here are 8 reasons to eat collard greens
03/19/2019 / Zoey Sky
6 health benefits of boysenberries
03/19/2019 / Michelle Simmons
Eat more polyphenols for better oral health
03/18/2019 / Zoey Sky
The 8 health benefits of anti-inflammatory bok choy
03/14/2019 / D. Samuelson
Save money by growing peppers year round inside your house
03/13/2019 / Edsel Cook
Bring down high cholesterol levels naturally
03/13/2019 / Mike Adams
Organic, glyphosate-tested Wheat Grass Powder now available at the Health Ranger Store (see the lab video)
03/12/2019 / Tracey Watson
Antioxidant-rich organic apple peels possess potent anti-cancer benefits
03/11/2019 / Edsel Cook
Cranberries offer an excellent way to boost your health, say nutrition researchers
03/11/2019 / Isabelle Z.
Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find
03/11/2019 / Edsel Cook
Study concludes that the giant-leaved fig reduces oxidative stress in the liver
03/08/2019 / Jose Lopez
Consumption of quercetin protects erythrocytes from oxidative damage after exercise
03/07/2019 / Isabelle Z.
Food GOLD: Turmeric is just as effective as 14 pharma drugs but suffers from NONE of the side effects
03/07/2019 / Michelle Simmons
Polyphenols contain powerful antimicrobial substances that prevent periodontal disease
03/06/2019 / Isabelle Z.
Can this superfood lower your blood pressure?
03/03/2019 / Amy Goodrich
Milk thistle fights OCD, hepatitis C, cancer, rosacea, inflammation, and more
03/02/2019 / Michelle Simmons
Traditional African medicine studied to be a powerful, natural anti-inflammatory agent
02/28/2019 / Isabelle Z.
Anthocyanins are a colorful way to prevent cardiovascular disease
02/26/2019 / Michelle Simmons
Munching on veggies can lower your risk of cognitive decline by more than 30%, researchers find
02/25/2019 / Jhoanna Robinson
Don’t judge a berry by the color of its skin: Conventional production methods may result in firmer, bluer berries but organic methods retain the most nutrients
Understanding the many biological activities of mung beans
03/20/2019 / By Michelle Simmons
Prepping basics: DIY Elderberry remedies that can help prevent colds or the flu
03/19/2019 / By Mary Miller
Heart-healthy curcumin improves muscle function and increases exercise capacity
03/18/2019 / By Michelle Simmons
5 Natural steps you can take today to reduce excessive bone loss
03/14/2019 / By Michelle Simmons
A short introduction to vitamin K deficiency
03/13/2019 / By Ralph Flores
Cucumbers are a natural food cure for memory loss
03/13/2019 / By Edsel Cook
03/12/2019 / By Mary Miller
A closer look at why berries are so good for your health
03/12/2019 / By Zoey Sky
Research shows that berries are one of the best ways to prevent cancer
Scientists discover unique metabolic pathway of fiber digestion by using ‘metagenomic screening’ on the small intestine
03/11/2019 / By David Williams
Apples and strawberries contain a natural compound called fisetin that can make your skin look younger
03/11/2019 / By Edsel Cook
Walnuts contain 4 to 15x more vitamin E than other nuts
03/08/2019 / By Edsel Cook
Ever wonder why your steak is served with a salad? The nutrients in the salad help you digest the nutrients in the meat
03/07/2019 / By David Williams
Brussels sprouts found to reduce your risk of cancer
03/07/2019 / By Edsel Cook
Getting your leafy greens every day slows brain aging by a decade or more, scientists discover
03/07/2019 / By David Williams
03/05/2019 / By Jose Lopez
Pungent, bitter onion varieties found to beat cancer
03/02/2019 / By Mary Miller
7 ways chia seeds boost your health
Did you know that turmeric is just as effective as 14 pharmaceutical drugs?
03/01/2019 / By Lance D Johnson
Miracle food: Are you eating enough cruciferous vegetables?
02/28/2019 / By Vicki Batts
Prevent negative effects of high-fat diet with inulin: The fermented fiber found to restore gut microbiota, reduce risk of metabolic disease
02/25/2019 / By Jhoanna Robinson
Astaxanthin found to protect the heart in diabetics, researchers confirm
02/24/2019 / By Ellaine Castillo

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