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02/26/2026
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Cassie B.
Turmeric’s natural compound curcumin rivals pain drugs for arthritis relief, new research confirms
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Zoey Sky
The simple science of storing produce: How to make fruits and vegetables last
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Zoey Sky
Nine morning habits that can set the tone for a healthier, more productive day
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Ramon Tomey
Study: Natural compounds in turmeric, grapes and apples STARVE prostate cancer cells
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Willow Tohi
The fungal frontier: How mushrooms are emerging as a key to cognitive health
02/25/2026
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Willow Tohi
Beyond the sprout: Unveiling the unsung champions of Vitamin C
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Lance D Johnson
TEN soothing digestive aids that get to the root of gastrointestinal issues
02/24/2026
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Cassie B.
From chamomile to coffee: The science-backed drinks that could transform your health
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Lance D Johnson
A diverse diet of proteins — not less meat — may defuse a blood pressure time bomb
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Laura Harris
Beyond green tea: 7 Antioxidant-rich drinks that support health
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Patrick Lewis
Breakthrough natural formula boosts hair shine by 29%, study finds
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Cassie B.
Dietitians reveal the comfort foods you can eat without the guilt
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Belle Carter
The hidden crisis: Mineral deficiencies are silently undermining global health
02/22/2026
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Belle Carter
Almond milk: The pure, nutrient-rich dairy alternative Big Food doesn’t want you to know about
02/21/2026
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Morgan S. Verity
Biological Rhythm: Your Immune System Runs on a Clock
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Patrick Lewis
Turmeric: A natural powerhouse for immune, heart and overall health
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Patrick Lewis
Coconut water: A natural ally in managing blood sugar and supporting overall wellness
02/20/2026
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Willow Tohi
The microscopic marvel: Science validates chlorella’s ancient superfood status
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Willow Tohi
The fiery truth: How chili peppers reshape your gut and guard your heart
02/20/2026
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HRS Editors
Kitchen essentials: Why this natural sweetener deserves a spot on your shelf
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Health benefits of oolong tea: A natural boost for longevity and wellness
02/26/2026
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By Belle Carter
Goji berries show promise in preventing age-related vision loss, study finds
02/26/2026
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By Belle Carter
From ancient remedy to modern marvel: The science behind ginger’s healing power
02/26/2026
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By Willow Tohi
Vitamin A beyond the carrot: 3 Superfoods packed with more beta-carotene
02/26/2026
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By Zoey Sky
Nature’s dynamic duo: Study reveals ginger and garlic combo packs a powerful synergistic punch
02/25/2026
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By Willow Tohi
Brewing balance: How ancient herbal teas offer modern hormonal support
02/25/2026
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By Willow Tohi
02/24/2026
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By Lance D Johnson
Self-assessment for deep vein thrombosis, and 5 preventative measures to help dissolve blood clots in a non-emergency situation
02/24/2026
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By Willow Tohi
The vision preservation prescription: How diet and daily habits in your 30s forge lifelong eye health
The sweet spot: Navigating fruit on a low-carb diet
02/24/2026
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By Willow Tohi
Nicotine Unveiled: A misunderstood molecule demonized by Big Pharma
02/23/2026
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By Ramon Tomey
Popular herbs like ashwagandha and turmeric linked to rising liver injuries, experts warn
02/23/2026
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By Cassie B.
The secret to radiant skin: How to repair and protect your skin’s natural barrier
02/23/2026
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By Evangelyn Rodriguez
Atherosclerosis: The Silent Arterial Threat and How Nature Fights Back
02/22/2026
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By Morgan S. Verity
Ways to boost your health with chia seeds: Simple, nutrient-packed additions to every meal
02/22/2026
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By Patrick Lewis
02/21/2026
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By Belle Carter
Natural supplements boost athletic performance: Science-backed enhancers for endurance, strength and recovery
02/20/2026
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By Coco Somers
Nature’s Apothecary: 10 Powerful Spices to Quell Inflammation and Reclaim Your Health
18 high-protein foods to incorporate for sustainable weight loss
02/20/2026
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By Lance D Johnson
Apple cider vinegar vs. lemon water: What science actually says about digestion and blood sugar
02/20/2026
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By Cassie B.
Snack your way to lower blood pressure: How hummus, avocado and dark chocolate fight hypertension
02/20/2026
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By Cassie B.
Top 12 low-carb vegetable options that maximize phytonutrient absorption
02/19/2026
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By Lance D Johnson
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