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phytonutrients
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10/23/2026
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Laura Harris
Unveiling the healing power of dill: Discover this ancient herb’s health benefits
10/23/2026
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Cassie B.
Is your tea just right? A massive study finds the Goldilocks rules for heart health
10/22/2026
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Patrick Lewis
Scientific Data on Natural Home Remedies for Health Support Reviewed
10/22/2026
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Cassie B.
Four surprising daily habits could help your brain bounce back from stress
10/22/2026
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Douglas Harrington
Neurologist Identifies Seven Preventative Strategies for Brain Health in 30s and 40s
10/22/2026
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Ava Grace
The saturated fat saga: Science, politics and your plate collide in dietary guidelines
10/21/2026
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Coco Somers
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/20/2026
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Laura Harris
The healing power of sage: An ancient herb for modern wellness
10/20/2026
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Cassie B.
No pills required: Tiny daily tweaks tied to lower heart attack and stroke risk
10/19/2026
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Coco Somers
Later Meals Tied to Worse Sleep, Higher Glucose; Researchers Point to Circadian Timing
10/16/2026
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Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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Ava Grace
Basil: A culinary and medicinal powerhouse
10/16/2026
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HRS Editors
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/15/2026
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Laura Harris
A comprehensive guide to the healing power of black pepper
10/15/2026
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Morgan S. Verity
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/14/2026
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Ava Grace
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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Willow Tohi
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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HRS Editors
The golden trinity: How turmeric, black pepper and ginger support good health
10/13/2026
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Ava Grace
Ashwagandha: The timeless herb fusing ancient wisdom and modern wellness
10/12/2026
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Patrick Lewis
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
See All News & Articles »
The sweet and healing mystique of licorice
10/23/2026
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By Ava Grace
The healing power of clove essential oil
10/23/2026
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By Laura Harris
Hyssop: Nature’s healing herb
10/22/2026
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By Laura Harris
Small Trial Reports Berberine Supplement Altered Gut Bacteria Tied to Heart Health Markers
10/22/2026
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By Coco Somers
The unseen cost of a common surgery: Rethinking the rush to remove the gallbladder
10/22/2026
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By Ava Grace
The sweet scent of health: Exploring the benefits of sweet orange essential oil
10/21/2026
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By Laura Harris
10/21/2026
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By Ava Grace
The Chilean salmon advantage: A conservative case for nutrition and longevity
10/20/2026
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By Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/19/2026
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By Coco Somers
Lavender: The Mediterranean marvel for mind, body and soul
10/17/2026
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By Ava Grace
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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By Edison Reed
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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By Cassie B.
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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By Edison Reed
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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By Zoey Sky
10/15/2026
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By Morgan S. Verity
Oncotarget Study Reports Natural Compound Shows Anticancer Activity in Preclinical Models
10/14/2026
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By Laura Harris
Tea tree: A natural marvel for human health and wellness
Potential Health Benefits of Pomegranates, According to Studies
10/14/2026
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By Coco Somers
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
10/13/2026
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By Coco Somers
The healing power of Jasmine essential oil: A comprehensive guide
10/13/2026
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By Laura Harris
Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/12/2026
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By Cassie B.
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