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phytonutrients
rawfood
sweeteners
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06/03/2026
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Jacob Thomas
New study reveals phytosterols slash heart disease and diabetes risk
06/03/2026
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Coco Somers
Coffee’s Health Benefits: An Overview of Research and Perspectives
06/03/2026
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Coco Somers
Artisan Cheese Identified as Source of Live Probiotic Bacteria in Recent Study
06/03/2026
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HRS Editors
Fermentation meets bedtime: A trend that’s actually backed by biology
06/02/2026
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Jacob Thomas
Experts say diet and natural compounds hold the key to youthful skin
06/02/2026
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Coco Somers
Beyond a Gut Feeling: Scientists Map the Rapid Neural Highway That Rewires Your Cravings for Protein
06/02/2026
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Edison Reed
Study Finds Prebiotic Fiber Inulin Reduces Knee Osteoarthritis Pain Comparable to Exercise
06/01/2026
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Coco Somers
Peppermint Tea Improves Memory in Clinical Trial, Researchers Say
06/01/2026
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Coco Somers
Fiber Promotes Regularity Amid Low Dietary Intake
05/31/2026
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Coco Somers
Study: Regular Almond Consumption Linked to Improved Heart Health Indicators
05/31/2026
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Ava Grace
The silent alarm: Common uterine growths linked to dramatic spike in women’s heart attack risk
05/29/2026
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Evangelyn Rodriguez
Chia seeds show promise in supporting heart health, metabolic function
05/29/2026
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Lance D Johnson
The polyphenols in these common teas improve your microbiome and metabolism
05/28/2026
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Coco Somers
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
05/27/2026
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Coco Somers
Beetroot Juice Lowers Blood Pressure in Older Adults by Altering Oral Bacteria, Study Finds
05/27/2026
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Coco Somers
Study: Curcumin Supplement Linked to Lower HbA1c in Older Adults With Prediabetes
05/26/2026
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Coco Somers
Peppermint oil supplements lower blood pressure in study, researchers say
05/26/2026
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Morgan S. Verity
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
05/25/2026
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Cassie B.
These 4 antioxidants could be the missing link for tired, dull skin
05/25/2026
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Cassie B.
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
See All News & Articles »
Study Links Adequate Levels of Five Micronutrients to Lower Odds of Depressive Symptoms
06/03/2026
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By Coco Somers
Herbs Ranked Among Top Food Sources of Magnesium, Data Shows
06/03/2026
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By Coco Somers
Detoxifying Foods Support Body’s Natural Cleansing, Research Shows
06/03/2026
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By Coco Somers
Broccoli’s secret weapon? Tulane study reveals how cabbage family compounds may mend HIV-damaged gut
06/02/2026
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By Ava Grace
Study Finds Diet May Trigger Migraines; Caffeine Among Common Culprits
06/02/2026
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By Coco Somers
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
06/02/2026
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By Coco Somers
06/01/2026
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By Cassie B.
Magnesium deficiency linked to rising colon cancer rates, new study reveals
06/01/2026
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By Morgan S. Verity
Study: Unsweetened Coffee, Tea Linked to Lower Cancer Risk
Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers
05/31/2026
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By Coco Somers
Tahini: Nutrition Experts Detail Health Benefits of Sesame Seed Paste
05/31/2026
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By Coco Somers
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
05/31/2026
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By Patrick Lewis
The war against natural medicine: Why Big Pharma silences these anti-inflammatory superfoods
05/29/2026
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By Patrick Lewis
6 Biblical essential oils that bridge ancient tradition with contemporary wellness
05/28/2026
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By HRS Editors
The healing power of tea: Nature’s answer to digestive wellness
05/27/2026
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By Patrick Lewis
05/27/2026
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By Morgan S. Verity
Study Links Lower Omega-3 Levels to Alzheimer’s in Women
05/27/2026
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By Morgan S. Verity
Garlic Consumption Linked to Reduced Cardiovascular Risk Factors, Meta-Analysis Finds
Pomegranate juice shows modest blood pressure reduction in major review
05/26/2026
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By Willow Tohi
Peppermint oil shows promise as natural blood pressure treatment in U.K. clinical trial
05/25/2026
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By Ava Grace
Restful Sleep, Natural Relief: Chamomile Reduces Pain Comparable to Conventional Drugs
05/25/2026
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By Coco Somers
Study: Caffeine Enhances Sensory-Motor Brain Communication in Healthy Adult
05/25/2026
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By Douglas Harrington
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