frankenfoo
phytonutrients
rawfood
sweeteners
aspartame
msg
ingredients
08/24/2026
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Willow Tohi
Spice up your life: Herbs like rosemary, ginger, turmeric show promise in reducing DNA damage
08/24/2026
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Chase Codewell
Barberries’ Berberine May Lower Blood Sugar and Cholesterol, Dietitians Say
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
08/24/2026
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Iva Greene
Turmeric’s Anti-Inflammatory Benefits: Four Methods of Use Supported by Research
08/24/2026
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Coco Somers
Study: Higher Vitamin B2 and B6 Intake Tied to Lower Odds of Advanced CKM Syndrome
08/23/2026
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Coco Somers
Regular Citrus Consumption Linked to Lower Risk of Chronic Disease, Researchers Report
08/21/2026
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Chase Codewell
Review of Scientific Literature on Health Benefits of Blueberries
08/21/2026
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HRS Editors
What if your cocoa did more than taste good?
08/20/2026
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Coco Somers
Chamomile Tea May Aid Sleep and Skin Health, Studies Show
08/20/2026
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Ava Grace
The caffeine paradox: Scientists reveal the surprising truth about coffee and blood pressure
08/20/2026
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Iva Greene
Experts: Dark Chocolate May Benefit Health in Several Ways
08/19/2026
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Coco Somers
Magnesium May Reduce Dementia Risk and Improve Sleep, Experts Say
08/19/2026
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Willow Tohi
Eat real food: Five key takeaways from the nation’s food and health policy overhaul
08/18/2026
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Chase Codewell
Honey Helped Skin Cells Recover From UV Stress, Italian Study Finds
08/17/2026
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Coco Somers
Black Seed Meta-Analysis Shows Cholesterol, Blood Pressure, and Blood Sugar Changes
08/17/2026
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Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/16/2026
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Coco Somers
Teas for Cold Symptoms: What the Evidence Shows
08/15/2026
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Laura Harris
10 Foods that can help you meet or exceed your vitamin C needs
08/14/2026
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Coco Somers
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
08/14/2026
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HRS Editors
Superfood synergy: Unlocking wellness with organic cocoa, maca and mushrooms
See All News & Articles »
Bitter Breakfasts Are Going Viral: Does a Handful of Raw Spinach Really Kill Sugar Cravings?
08/24/2026
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By Coco Somers
Heat Exposure May Disrupt Gut-Brain Communication, Animal Studies Suggest
08/24/2026
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By Coco Somers
Study: Higher-Protein Meals Lower Blood Sugar Regardless of Source
08/24/2026
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By Coco Somers
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
08/24/2026
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By Iva Greene
Study: Tomato Consumption Tied to Greater Liver Fat Reduction in MASLD Trial
08/24/2026
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By Coco Somers
Daily Nut Intake Associated With Lower Hypertension Risk, Analysis Finds
08/23/2026
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By Coco Somers
08/21/2026
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By Coco Somers
Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say
08/20/2026
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By Willow Tohi
Morning coffee linked to healthier body composition and hormonal differences, Finnish study finds
Berry Compound Linked to 26% Lower Cardiovascular Risk, Meta-Analysis Finds
08/20/2026
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By Coco Somers
Coffee’s hidden hormonal impact: New study reveals sex-specific links to testosterone and body fat
08/20/2026
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By Willow Tohi
This fermented soybean enzyme is highlighted as a superfood that supports good health
08/20/2026
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By HRS Editors
Sugary Drinks, Including Fruit Juice, Associated With Higher Blood Pressure Risk Decades Later, Study Finds
08/19/2026
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By Coco Somers
Study: Garlic Consumption May Lower Cholesterol, Blood Pressure and Blood Sugar
08/19/2026
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By Coco Somers
Lion’s mane mushroom: The superfood that supports overall health
08/18/2026
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By HRS Editors
08/17/2026
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By Coco Somers
Omega-3 Supplementation Associated With Lower Fasting Insulin in Diabetes Meta-Analysis
08/16/2026
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By Coco Somers
Studies Link Dietary Fiber to Brain Health, Mood Regulation
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/16/2026
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By Patrick Lewis
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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By Ava Grace
The Future of the Human Race Belongs to Those Who Protect Their Genetic Integrity
08/14/2026
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By Mike Adams
Dark Chocolate Linked to Improved Liver Markers in Clinical Trials
08/13/2026
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By Morgan S. Verity
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