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11/08/2025
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Ava Grace
New research finds eating peanuts can sharpen memory, boost blood flow to the brain
11/07/2025
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Cassie B.
Medical schools boost nutrition training after pressure from RFK Jr.
11/06/2025
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Willow Tohi
The rose hip renaissance: Unlocking nature’s potent vitamin C
11/05/2025
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Willow Tohi
An apple a day, scientifically substantiated: how a simple fruit supports heart and gut health
10/31/2025
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Lance D Johnson
Don’t throw out the pumpkin seeds or the flesh: Pumpkin conquers fatigue, protects the prostate, and cleanses the body of parasites
10/30/2025
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Olivia Cook
The cool crunch: Why CUCUMBERS deserve a spot on your plate
10/30/2025
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Cassie B.
Simple diet change could ease IBS symptoms for millions, researchers say
10/29/2025
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S.D. Wells
EYEING LONGEVITY: Your Eyes Can Reveal How Fast You’re Aging — New Research Links Retinal Blood Vessels to Heart Disease and Longevity
10/27/2025
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Laura Harris
Macadamia nuts: A versatile superfood offering flavor and nutrition
10/26/2025
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Olivia Cook
THYME: Ancient herb with science-backed health benefits
10/24/2025
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Cassie B.
MIT scientists discover how a simple dietary change can repair a damaged intestine
10/23/2025
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Willow Tohi
The science of smarter sipping: How your daily coffee can sharpen the mind and extend life
10/22/2025
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Willow Tohi
Healthy gut, happy mind: How your microbiome shapes anxiety, depression and mental well-being
10/22/2025
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Cassie B.
Forget fiber: Two kiwis a day are the key to relieving constipation, researchers say
10/20/2025
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S.D. Wells
Combine TURMERIC with BLACK PEPPER for the ultimate antioxidant natural remedy for combating inflammation and boosting heart health
10/18/2025
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Ava Grace
The global dinner plate: A new prescription for health stirs old debates
10/17/2025
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Cassie B.
Ancient remedy backed by science: Bitter melon extract lowers blood sugar and fights inflammation
10/17/2025
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Patrick Lewis
“Supercharged” vitamin K derivatives offer new hope for neurodegenerative diseases
10/15/2025
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HRS Editors
Urban resilience: Dandelion Extract, a potent, shelf-stable ally for everyday health support
10/15/2025
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Cassie B.
New research finds common vitamin can cut skin cancer risk by more than HALF
See All News & Articles »
Utilize the soothing properties of these 21 botanicals to help with the common cold
11/07/2025
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By Lance D Johnson
Dark chocolate and berries can sharpen memory — if you eat them at the right time, study finds
11/06/2025
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By Patrick Lewis
The unsung hero of herbal medicine: Unveiling the power of Rosmarinic Acid
11/05/2025
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By Ava Grace
Two hours of sitting harms your arteries… unless you drink this first
11/03/2025
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By Cassie B.
Nightly pistachio snacks reshape gut bacteria in people with prediabetes, study finds
10/31/2025
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By Cassie B.
Here are SEVEN MEDICINAL TEAS and the best time to drink them for max benefit
10/30/2025
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By Lance D Johnson
10/30/2025
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By Cassie B.
Exercise reverses junk food’s damage to gut and mood, new study finds
10/29/2025
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By Lance D Johnson
Flavanol-rich foods like COCOA can neutralize vascular damage caused by prolonged sitting
Vitamin D2 supplements may deplete more beneficial D3 levels, study finds
10/27/2025
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By Cassie B.
Science uncovers the power of dill in managing diabetes
10/25/2025
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By Olivia Cook
Dr. James Balch shares how ANTIOXIDANTS could revolutionize modern medicine
10/24/2025
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By Kevin Hughes
Daily strawberry consumption boosts brain speed and lowers blood pressure, new study shows
10/23/2025
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By Cassie B.
Eat the Rainbow: Why Food-Based Antioxidants Beat Pills for Longevity, Vitality, and Disease Prevention
10/22/2025
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By S.D. Wells
Doctors now recommend simple steps to REVERSE hypertension without drugs
10/21/2025
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By Lance D Johnson
10/19/2025
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By Belle Carter
“The Sprouting Book”: Ann Wigmore’s guide to maximizing health through nature’s living superfood
10/17/2025
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By Lance D Johnson
10 Valuable herbal remedies for easing cough symptoms
Pumpkin seeds contain powerful ENERGY, restoring iron levels and removing parasites
10/17/2025
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By Lance D Johnson
Natural sweetener delivers dramatic hair regrowth in breakthrough study
10/16/2025
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By Cassie B.
Sesame seeds: A tiny powerhouse of nutrients that bolster health and wellness
10/15/2025
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By Laura Harris
Dark chocolate’s surprising health perks: from blood sugar to blood pressure
10/14/2025
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By Patrick Lewis
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