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Latest News & Articles
Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthy drink from South Africa
04/01/2019
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By Michelle Simmons
The nutritional content and health benefits of pecans and walnuts
03/31/2019
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By Edsel Cook
Combine turmeric and black pepper to boost health benefits of curcumin
03/31/2019
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By Edsel Cook
Barley grass is one of the best green superfoods for improving gut health
03/31/2019
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By Michelle Simmons
Snacking on superfoods: What are activated almonds and why are they good for you?
03/30/2019
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By Zoey Sky
Better together: Consuming turmeric and black pepper together enhances the bioavailability of curcumin
03/29/2019
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By Zoey Sky
Sulforaphane-rich vegetables found to lower blood sugar in diabetics
03/28/2019
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By Zoey Sky
Did you know that these 6 herbs are also powerful fat burners?
03/28/2019
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By D. Samuelson
Natural compounds in apple peel, berries, red grapes and turmeric can help address prostate cancer, suggests study
03/27/2019
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By Edsel Cook
Is your aloe vera gel fake? Here’s how to tell
03/25/2019
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By Amy Goodrich
Eating more fruits and vegetables can protect against systemic inflammation, according to study
03/25/2019
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By Michelle Simmons
A compound found in grapes and wine can regulate blood glucose in people with Type 2 diabetes
03/25/2019
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By Michelle Simmons
Pomegranate juice found to clean your arteries and lower your risk of a heart attack
03/24/2019
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By Zoey Sky
From reduced glaucoma risk to better skin, here are 8 reasons to eat collard greens
03/20/2019
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By Michelle Simmons
Understanding the many biological activities of mung beans
03/20/2019
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By Michelle Simmons
6 health benefits of boysenberries
03/19/2019
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By Zoey Sky
Prepping basics: DIY Elderberry remedies that can help prevent colds or the flu
03/19/2019
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By Mary Miller
Eat more polyphenols for better oral health
03/19/2019
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By Michelle Simmons
Heart-healthy curcumin improves muscle function and increases exercise capacity
03/18/2019
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By Michelle Simmons
The 8 health benefits of anti-inflammatory bok choy
03/18/2019
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By Zoey Sky
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