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Latest News & Articles
Getting your leafy greens every day slows brain aging by a decade or more, scientists discover
03/07/2019
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By David Williams
Can this superfood lower your blood pressure?
03/06/2019
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By Cassie B.
Pungent, bitter onion varieties found to beat cancer
03/05/2019
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By Jose Lopez
Milk thistle fights OCD, hepatitis C, cancer, rosacea, inflammation, and more
03/03/2019
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By Amy Goodrich
7 ways chia seeds boost your health
03/02/2019
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By Mary Miller
Traditional African medicine studied to be a powerful, natural anti-inflammatory agent
03/02/2019
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By Michelle Simmons
Did you know that turmeric is just as effective as 14 pharmaceutical drugs?
03/01/2019
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By Lance D Johanson
Anthocyanins are a colorful way to prevent cardiovascular disease
02/28/2019
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By Cassie B.
Miracle food: Are you eating enough cruciferous vegetables?
02/28/2019
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By Vicki Batts
Munching on veggies can lower your risk of cognitive decline by more than 30%, researchers find
02/26/2019
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By Michelle Simmons
Prevent negative effects of high-fat diet with inulin: The fermented fiber found to restore gut microbiota, reduce risk of metabolic disease
02/25/2019
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By Jhoanna Robinson
Don’t judge a berry by the color of its skin: Conventional production methods may result in firmer, bluer berries but organic methods retain the most nutrients
02/25/2019
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By Jhoanna Robinson
Astaxanthin found to protect the heart in diabetics, researchers confirm
02/24/2019
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By Ellaine Castillo
Spice up your life with paprika, and experience a bevy of health benefits
02/24/2019
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By Ellaine Castillo
10 Health benefits to enjoy from drinking fenugreek tea
02/24/2019
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By Ellaine Castillo
Natural treatments are catching on: 81% of people prefer a healthy lifestyle over drugs, according to study
02/23/2019
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By Cassie B.
Why turmeric is truly a gold superfood
02/22/2019
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By Ellaine Castillo
Blueberry juice has been proven to boost brain function
02/22/2019
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By Vicki Batts
Understanding how dietary flavonoids eliminate inorganic arsenic from the body
02/22/2019
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By Ellaine Castillo
Giant-leaved fig shows excellent hepatoprotective properties
02/22/2019
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By Edsel Cook
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