frankenfoo
phytonutrients
rawfood
sweeteners
aspartame
msg
ingredients
News & Articles By Ava Grace
07/26/2025
/
By Ava Grace
Cayenne pepper: The fiery superfood with a healing kick
Cayenne pepper, originating in Central and South America, has been cultivated for thousands of years. Introduced to Europe by Christopher Columbus in the 15th century, it became a global staple in both culinary and medicinal practices, particularly in Ayurveda and Traditional Chinese Medicine. Cayenne pepper is packed with bioactive compounds like capsaicin (for heat and […]
07/24/2025
/
By Ava Grace
Nature’s chemo? Scientists discover fermented stevia extract kills cancer cells without harming healthy ones
Researchers at Hiroshima University found that fermenting stevia leaves with Lactobacillus plantarum (a bacteria in yogurt, kimchi and sauerkraut) produces a compound (CAME) that selectively kills pancreatic cancer cells while sparing healthy ones. Pancreatic cancer has a low survival rate due to late diagnosis and treatment resistance. CAME triggers apoptosis (programmed cell death) in cancer […]
07/23/2025
/
By Ava Grace
Wormwood: A bitter herb with incredible healing potential
Artemisia absinthium, or wormwood, is a perennial plant native to North Africa and Eurasia, known for its silvery-green foliage, bitter taste, and strong aroma. It has historical significance in traditional medicine, culinary arts, and folklore, particularly for its role in producing absinthe. Wormwood is valued for its digestive, antiparasitic, anti-inflammatory, and antimicrobial properties. It supports […]
07/21/2025
/
By Ava Grace
Chickweed: A humble herb with mighty healing powers
Chickweed (Stellaria media), a humble yet nutrient-rich plant native to Eurasia, is widely regarded as a superfood and healing herb. Despite being often dismissed as a weed, it boasts a rich history of medicinal and culinary uses, offering phytonutrients and therapeutic benefits. Chickweed has been used for centuries in Traditional European Medicine for its cooling […]
07/18/2025
/
By Ava Grace
Bilberry: A tiny superfruit with mighty health benefits
Bilberries (Vaccinium myrtillus) are a nutrient-rich superfruit native to Eurasian forests, often confused with blueberries but distinct in their nutritional and therapeutic properties. They have been valued for centuries for their health benefits and are part of the heather family. Bilberries have a rich history dating back to the Middle Ages, with documented use in European […]
07/15/2025
/
By Ava Grace
Amaranth: A timeless grain rich in history and health benefits
Amaranth, cultivated for over 8,000 years, was a sacred Aztec crop used in rituals. Spanish colonizers tried to suppress it, but resilient farmers preserved it, leading to its revival in regions like Mexico, Peru and India. A gluten-free pseudo-cereal, amaranth is a complete protein and is high in fiber, antioxidants and essential minerals, qualifying it as […]
07/01/2025
/
By Ava Grace
Alfalfa sprouts: A small superfood that packs a hefty nutritional punch
Alfalfa sprouts (Medicago sativa) are a superfood rich in vitamins (A, C, E and K), minerals (calcium, potassium, iron and magnesium), phytoestrogens, antioxidants and chlorophyll, offering numerous health benefits. Alfalfa sprouts can support heart health by lowering cholesterol, aids digestion with their high fiber content, balances hormones through phytoestrogens, boosts immunity with antioxidants, and detoxifies […]
06/21/2025
/
By Ava Grace
Study: Consuming a wide variety of plant compounds is key to a longer, healthier life
A landmark study reveals that consuming a variety of flavonoid-rich foods (e.g., tea, berries, apples, dark chocolate) significantly reduces risks of early death, heart disease, diabetes and cancer – more than total flavonoid intake alone. Different flavonoids target distinct health mechanisms (e.g., blood pressure, inflammation, cholesterol). Combining sources (tea + berries + citrus) creates synergistic […]
06/20/2025
/
By Ava Grace
Goldenseal: The golden healer of North America
Goldenseal (Hydrastis canadensis), a North American perennial herb, has been used for centuries by Indigenous tribes like the Cherokee and Iroquois for treating skin, digestive and infectious conditions. It gained popularity in the 19th century as a versatile remedy but is now at risk due to overharvesting, leading to conservation efforts and controlled cultivation. Goldenseal […]
06/17/2025
/
By Ava Grace
Southern ginseng: A traditional Chinese medicine that boosts health and longevity
Southern ginseng (Gynostemma pentaphyllum) has its roots in Traditional Chinese Medicine. Modern scientific interest in southern ginseng began in the 1970s with the discovery of its unique saponin compounds, and it is primarily cultivated in the mountainous regions of southern China. Southern ginseng is rich in phytonutrients including gypenosides (structurally similar to ginsenosides), flavonoids, phenolic compounds, […]
« Previous Page
8 of 16
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 PHYTONUTRIENTS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close