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News & Articles By Evangelyn Rodriguez
05/24/2023
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By Evangelyn Rodriguez
Studies show antioxidant-rich foods can help reduce risk of skin cancer
Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and dairy products and high consumption of processed meats can increase your risk of developing otherwise preventable cancer. But just as poor diet can raise your likelihood of developing cancer, a healthy diet can help save […]
05/22/2023
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By Evangelyn Rodriguez
Natural remedies: Treating headaches with essential oils
Headache is one of the most common complaints of patients who seek medical treatment. According to a study published in the American Journal of Medicine, headaches are often benign but could also be a symptom of an underlying condition if they are persistent and last for long periods. Studies on the cause of headaches have linked them to […]
11/28/2022
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By Evangelyn Rodriguez
Study: Walnuts boost gut and heart health by promoting healthy gut microbiota
Walnuts certainly top the list of superfoods that are good for the heart. As shown by multiple studies, eating walnuts regularly can help reduce your risk of cardiovascular disease, thanks to the ability of walnuts to lower low-density lipoprotein (LDL) cholesterol levels. A recent study by American researchers also reveals that the heart benefits offered by walnuts may be […]
11/22/2022
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By Evangelyn Rodriguez
Study: Eating foods with natural antimicrobial compounds can help shape your gut microbiota
Prebiotic and probiotic foods are universally considered to be the best foods for supporting a healthy gut microbiota. Fresh fruits, leafy greens and whole grains provide a form of dietary fiber called prebiotics that can promote the growth of beneficial gut microbes. Meanwhile, fermented foods like yogurt, kefir and kombucha contain probiotics, or good live bacteria, that help keep bad microbes in check. […]
06/08/2021
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By Evangelyn Rodriguez
Extracts from cinnamon and pomegranates show antimicrobial activities against food-poisoning bacteria
Foodborne illness is a major concern for the food industry and regulatory agencies around the world. The most common cause of foodborne illness, or food poisoning, is consuming spoiled foods or products contaminated by pathogenic microorganisms. According to the Centers for Disease Control and Prevention (CDC), foodborne illness is a costly public health problem that, […]
05/21/2021
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By Evangelyn Rodriguez
Flaxseed proteins are great sources of antioxidant peptides, reports study
Linum usitatissimum, commonly known as flaxseed or linseed, is a flowering plant that originated in the Middle East. One of the oldest crops known to man, it has been cultivated since the beginning of civilization. Today, flaxseed is considered a superfood and is known for its abundance of macro- and micronutrients, such as fiber, protein and heart-healthy omega-3 […]
05/07/2021
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By Evangelyn Rodriguez
Study presents evidence supporting the use of curcumin as alternative treatment for kidney fibrosis
Renal or kidney fibrosis is a progressive condition that results from the excessive accumulation of extracellular matrix proteins, which can cause structural damage to the kidneys. It signifies a failed wound-healing process and ultimately leads to end-stage kidney disease wherein the kidneys are no longer able to function as they should. In a recent study, […]
05/05/2021
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By Evangelyn Rodriguez
Study: The stem bark of black stinkwood has anti-diabetic and anti-inflammatory properties
Ocotea bullata, also known as black stinkwood, is a slow-growing but useful tree native to South Africa. One of the most widely traded plants in the country, black stinkwood is a source of high-quality timber and potent natural medicine. Human ailments that can be treated by the stem bark of black stinkwood range from headaches […]
05/04/2021
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By Evangelyn Rodriguez
Can a plantain from Asia keep liver disease at bay?
Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It is native to East Asia, where it’s widely used as a folk medicine for a variety of ailments, such as digestive problems, urinary system inflammation and liver disease. In Japan, the leaves of Chinese plantain […]
04/28/2021
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By Evangelyn Rodriguez
Lycopene is a promising nutrient that can prevent gastric diseases associated with H. pylori
Helicobacter pylori is a spiral-shaped bacterium that grows in your digestive tract. An opportunistic pathogen, it is considered to be the most successful colonizer of the human gastrointestinal tract, infecting the stomachs of roughly 60 percent of the world’s adult population. H. pylori often infects the stomach during childhood and is well-known for causing peptic ulcers. These gastric […]
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