Phytonutrients News | Phytonutrients News – Phytonutrients Information

News & Articles By Earl Garcia

01/21/2018 / By Earl Garcia

Maintaining adequate levels of vitamin D can be a challenge; research suggests eating fortified foods

Combining vitamin D-fortified foods with supplements may help ensure safe and adequate levels of the essential vitamin, a study published in the European Journal of Nutrition revealed. A team of scientists at the Technical University of Denmark pooled data from the Danish National Survey of Dietary Habits and Physical Activity (DANSDA) to carry out the study. The […]

10/22/2017 / By Earl Garcia

Prostate cancer ELIMINATED by combination of powerful nutrients in apple peels, turmeric root and grape skins

A recent study published in Precision Oncology revealed that a potent combination of compounds from turmeric root, apple peels, and grapes help keep prostate cancer at bay. To carry out the study, a team of health experts at the University of Texas at Austin identified 142 natural compounds that may potentially fend off the disease. The […]

10/06/2017 / By Earl Garcia

Pectin sources, health benefits and uses

Pectin is a beneficial substance that is found in great abundance in apples, berries and other fruits. An article posted on the Health Benefits Times website revealed that the compound was first discovered by Henri Braconnot in 1825. The substance is commonly used as a gelling agent in certain food products such as jams and jellies. Pectin, classified as a water-soluble […]

09/18/2017 / By Earl Garcia

Retinol sources, health benefits and uses

Retinol or vitamin A is a fat-soluble nutrient that is essential for various body functions. The nutrient is especially important in maintaining good eye sight. According to the Chemistry Explained website, retinol chemically belongs to the isoprenoid group of compounds, which also houses cholesterol, vitamins E and K. Retinol is an important nutrient that should be […]

09/18/2017 / By Earl Garcia

Vitamin K sources, health benefits and uses

Vitamin K is a fat soluble nutrient that belongs to a compound group called menaquinones. The nutrient is well known for its essential function in blood clotting. The compound plays an important role in the production of protein prothrombin. The protein helps convert soluble fibrinogen in the blood into insoluble fibrin, which is a key component of the greater […]

09/18/2017 / By Earl Garcia

Cyanidin sources, health benefits and uses

Cyanidin is a water-soluble pigment that belongs to a group of anthocyanins. A Phytochemicals entry noted that the compound’s color varies depending on the pH level of the solution. According to the article, cyanidin is is red when pH is below 3, blue at pH higher than 11, and violet at neutral pH. The nutrient can be found […]

09/11/2017 / By Earl Garcia

Glycine sources, health benefits and uses

Glycine is an amino acid that was discovered by Henri Braconnot in 1820. According to an Amino Acids Guide entry, the discovery was the first instance where a pure amino acid was obtained from a protein through acidic hydrolysis. Glycine is classified as a non-essential amino acid, which means that the body is able to produce it. The […]

09/08/2017 / By Earl Garcia

Stop prostate cancer dead in its tracks by eating apples and grapes, reveals new research

Eating apples and grapes may help stave off prostate cancer onset, the most common cancer among American men. As reported by Nature.com, a study published on Precision Oncology revealed that a combination of nutritional compounds can inhibit cancer cell growth. As part of the study, a team of researchers at the University of Texas at Austin looked […]

05/25/2017 / By Earl Garcia

Tomatoes found to halt stomach cancer due to anti-cancer nutrients

A recent study revealed that tomatoes may stave off stomach cancer, giving people all the more reason to eat the succulent fruit. As part of the study, a team of international researchers from Italy and the U.S. analyzed the components of tomato extracts from two different Southern Italy cultivars — San Marzano and Corbarino varieties — and […]

04/02/2017 / By Earl Garcia

10 Foods your liver loves you to consume

Certain foods help maintain a healthy liver. This article will introduce you to seven of the most important foods that keep the liver clean and healthy. Poor lifestyle and dietary habits negatively impact the liver. Adopting healthy lifestyle changes such as regular exercise, lower alcohol intake and less exposure to toxins may help promote liver health. Avoiding […]

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