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News & Articles By Cassie B.
09/27/2018
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By Cassie B.
Pomegranate extracts found to fight cancer at EVERY turn
It’s often said that natural foods with the deepest and most vibrant colors are the most nutritious, and it’s easy to think of good examples. From the emerald green leaves of spinach to the cheerful tone of yellow peppers and deep purple of blueberries, the rule serves us well in identifying superfoods. However, it’s the […]
09/26/2018
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By Cassie B.
Not ALL fats are bad: Consuming good fats can actually prevent stroke
Fat has become the enemy over the past few decades. These days, foods proudly proclaim their low-fat status on their packaging, acting as though they’re “health food” even if they’re devoid of nutrients and full of other chemicals that make up for the flavor lost by removing fat. While there’s no doubt that obesity is […]
09/12/2018
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By Cassie B.
Anthocyanins, abundantly found in berries, treat insulin resistance while managing cholesterol levels
Two of the biggest, most common health problems people face as they age are diabetes and heart disease. Although their mechanisms are different, scientists have discovered that one natural compound found in food can be helpful in both conditions. Anthocyanins are a type of antioxidant that have been linked to several impressive health benefits. They’re […]
09/12/2018
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By Cassie B.
Keep your blood sugar levels in check with these natural supplements
Whether you already have diabetes or you’re concerned about developing this disturbingly common condition, you are likely focusing on keeping your blood sugar levels under control. Here is a look at some supplements that can help you control your blood sugar levels naturally and hopefully avoid the need for dangerous diabetes medications. Curcumin The active […]
09/11/2018
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By Cassie B.
Resveratrol treatments can slow lung disease, study shows
As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse. It also brings with it a high rate of […]
07/14/2018
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By Cassie B.
Beloved by the Japanese, horseradish could hold the key to the cure for cancer
Horseradish might not be something you eat every day, but there’s a good chance you’re familiar with its pungent flavor. While it may not enjoy tremendous popularity in the Western World, it could make a name for itself in the natural health realm as scientists have shown its incredible cancer-fighting ability. What is it about […]
07/08/2018
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By Cassie B.
Comprehensive study confirms the cardioprotective effects of blueberries and strawberries
If you’re concerned about a heart attack, there are lots of steps you might take to reduce your risk. Perhaps you’re already exercising and eating a healthy diet, but you’d like to give your efforts that extra edge. Before your doctor convinces you to start taking a long-term regimen of risky medications that may or […]
06/27/2018
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By Cassie B.
Compound found in green tea dissolves dangerous plaque found in blood vessels
Green tea already gets a lot of attention for its potential to fight cancer, but there’s another very important benefit that is making the beverage an even more attractive option than it already is. Scientists have found that a compound in green tea can dissolve the protein plaques in blood vessels that can cause heart […]
06/13/2018
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By Cassie B.
Tomato extracts KILL stomach cancer cells, new study shows
When you think of cancer-fighting foods, what usually comes to mind? Perhaps you think of turmeric, ginger, or green tea, but what about tomatoes? You’re probably aware they’re good for you, but did you know they can actually reduce your risk of stomach cancer? That was the finding of a study carried out by Temple […]
05/31/2018
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By Cassie B.
Curcumin is your heart’s best friend: Three ways the compound protects you from life-threatening cardiac events
What do you do to avoid heart disease? Are you eating a healthy diet and getting plenty of exercise? Perhaps your doctor has convinced you to take medications like ACE inhibitors? If you think you’re already doing everything you can for hearth health – or if you’re taking meds and worried about the risk – […]
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