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News & Articles By Cassie B.
05/01/2018
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By Cassie B.
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease
Cardiovascular disease can be frightening, and it’s understandable that those who have it want to do everything in their power to keep it under control. However, that doesn’t necessarily mean that they need to take on the risks of prescription drugs. A study published in the American Journal of Physiology – Heart and Circulatory Physiology […]
04/23/2018
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By Cassie B.
Cucumber extract found to improve exercise performance
If you’re looking to give your exercise performance a bit of a boost without doing anything dangerous, cucumber extract might just fit the bill. According to a new study carried out by the independent clinical research organization QPS, people who took branded cucumber extract capsules twice a day had higher exercise performance, as well as […]
04/19/2018
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By Cassie B.
Brain-gut connection determines how we respond to stressful situations… junk food makes for a junk mind
“You are what you eat” might be an overused phrase, but there’s quite a bit of truth to it, particularly when it comes to your brain. According to a paper published in the journal Physiology, the signals from your gut to your brain have a strong influence on your behaviors and emotions, especially during threatening […]
04/16/2018
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By Cassie B.
Early stages of schizophrenia can be treated with nutrients found in Brussels sprouts, shellfish, and oranges
Around two million Americans suffer from schizophrenia, and it’s a frustrating chronic mental illness that is marked with disabling symptoms like delusions and hallucinations. Unfortunately, the antipsychotic medications that are often given to address these problems come with their own set of risks. Now, scientists have discovered that certain nutrients could help to fight the […]
04/05/2018
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By Cassie B.
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
No one wants to have a heart attack, so many people take aspirin every day in an effort to reduce their risk. Its blood-thinning properties may indeed be helpful when it comes to preventing heart attacks, but aspirin is far from the harmless medicine that it’s made out to be. It might be available over […]
04/04/2018
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By Cassie B.
Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease
Are you doing everything you can to avoid diabetes or control it if you already have it? It’s a frightening illness that can severely impact a person’s quality of life and even lead to death, so it’s only natural that people who are concerned about their health take steps to reduce their risk. Perhaps you’re […]
04/03/2018
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By Cassie B.
Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots
Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots and preventing […]
04/01/2018
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By Cassie B.
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
If you haven’t heard of astaxanthin, you’re not alone. This useful substance has only recently started to get a lot of attention for its antioxidant effects. However, even those who are already enjoying its benefits might be surprised to learn that it could help diabetics thanks to its ability to lower blood pressure and enhance […]
03/28/2018
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By Cassie B.
Turmeric and omega 3s can cure diabetes – but you’ll never hear that from your doctor
Have you ever wondered why diseases like diabetes remain so difficult to treat despite all the incredible advances seen in modern medicine? It’s a common question, but you’ve already missed the point just by asking it. That’s because the solution to diabetes is not found in modern medicine at all. Instead, nature has the answer […]
03/17/2018
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By Cassie B.
Mental health issues are often the result of a nutritional deficiency; treating them with prescription drugs can further compromise your well-being
Are you or someone you know experiencing a mental health issue? With one out of every four Americans expected to experience a mental health condition during their lifetime, there is a good chance your life will be touched by mental illness. Why are so many people experiencing serious mental problems these days? According to Professor […]
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