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News & Articles By Olivia Cook
09/26/2023
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By Olivia Cook
The ANTIBACTERIAL potency of honey: A natural alternative to prescription antibiotics
Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries – even before people became knowledgeable about the causes of infection. The medicinal importance of honey is documented in the world’s oldest medical literature. It is known for its potent antimicrobial properties. Inherent characteristics […]
09/03/2023
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By Olivia Cook
9 Science-backed health and nutrition benefits of eating sweet potatoes
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the morning glory family. They’re also different from yams, which are edible tubers within the lily family and native to Africa and Asia. Regular potatoes come in shades of brown, yellow, and red, and have white […]
08/29/2023
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By Olivia Cook
Study: Curcumin in turmeric STARVES CANCER CELLS to death
The polyphenol curcumin, which is responsible for the bright orange-yellow color of turmeric (Curcuma longa), appears to have preventative and therapeutic effects against various types of cancers. Over 4,500 published peer-reviewed studies have shown curcumin to prevent cancer progression through a variety of mechanisms – by reducing inflammation, preventing chemical stress from radiotherapy and chemotherapy, shutting […]
08/09/2023
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By Olivia Cook
Natural alternatives to OTC drugs for your survival medicine cabinet
An essential component when it comes to building your preparedness arsenal is stocking up on over-the-counter (OTC) drugs that effectively address a wide range of medical issues – from alleviating allergies and pain, managing respiratory and intestinal infections and tackling various other ailments. It is worth noting that there are natural alternatives to OTC drugs when SHTF events disrupt […]
07/24/2023
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By Olivia Cook
How to keep your lungs healthy and strong
Multiple studies have shown that lifestyle modifications, including specific nutrients and foods in your diet, can help protect your lungs and even reduce the damage and symptoms of lung diseases. Foods that help boost lung function Here are some foods that support lung health, which you can incorporate into your diet. (Related: Top herbs to help cleanse […]
06/28/2023
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By Olivia Cook
NEW FINDING: Colorful turkey tail mushrooms contain compounds that boost immunity and FIGHT CANCER
Turkey tail mushrooms (Trametes versicolor) is often seen in forests decomposing dead wood. However, this mushroom – called “yun zhi” in Chinese and “kawaratake” in Japanese – can support the immune system and help fight cancer. A group of researchers from Poland looked at turkey tail mushroom’s effect on breast cancer. In particular, they zoomed […]
06/20/2023
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By Olivia Cook
Feeling the sniffles? Check out these herbs for allergy relief
Most people often rely on over-the-counter medications for addressing allergic reactions. But there are some natural herbal remedies that you can try to provide relief from allergies, and minus the potential side effects. These include the following: Mullein Mullein (Verbascum thapsus) is used nowadays for less serious conditions like allergies, sore throat and inflamed tonsils. But […]
06/15/2023
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By Olivia Cook
6 Tree bark remedies you can use as survival medicine
Here are a few types of trees that provide powerful, natural and free healing tools to help prevent and treat health issues, and offer nutritional benefits as well. (h/t UrbanSurvivalSite.com) It’s important to note that these trees have many varieties. Generally, all varieties of a tree species provide similar benefits, but some deliver more nutrition or […]
06/09/2023
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By Olivia Cook
Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit
“An apple a day keeps the doctor away,” so says the maxim. Despite doubts about whether this saying is true or not, a study has shown that eating this wonder fruit helps reduce the need to visit a physician frequently. Older people often need to visit doctors given their more delicate health. However, a study published […]
05/31/2023
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By Olivia Cook
Cleaning the cleaners: Herbs that help maintain healthy kidneys
The kidneys play a key role in helping the body get rid of toxic wastes. However, these organs also need to be healthy so they can function properly. Thankfully, there are herbs that can help your kidneys perform their crucial duty of filtering out waste products and removing excess fluid from the blood. Bearberry Both the leaves […]
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