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News & Articles By Ralph Flores
03/27/2018
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By Ralph Flores
Sustainable and easy to grow, jack fruit can help provide food independence to poor cultures
The jackfruit is in the middle of a renaissance. In recent years, it’s been hailed as one of the hottest food trends, it’s currently a wildly popular meat substitute, and in the future, it may very well be the answer to the looming food security crisis. While no one really knows where the jackfruit (Artocarpus heterophyllus Lam.) […]
02/13/2018
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By Ralph Flores
Scientific analysis of the health benefits of digestive pills made from black nightshade
Research that was recently published in the IOSR Journal of Environmental Science, Toxicology and Food Technology (IOSR-JESTFT) studied the production of a digestive pill that contains Solanum nigrum — commonly known as the black nightshade — as its primary ingredient. The paper, authored by Bimal Bibhuti from the Sam Higginbottom Institute of Agriculture, Technology, and Sciences (SHUATS) in India, noted that the […]
02/11/2018
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By Ralph Flores
Stressed-out cacao trees produce more nutritionally potent chocolate – new research
A bite of your favorite chocolate bar can take off the stress for most people – studies have already looked into it – but research has shown that putting cocoa trees under stress can lead to better-tasting chocolate. In particular, drought and other weather conditions have more impact on cocoa production than how the tree themselves are grown. The […]
02/11/2018
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By Ralph Flores
Nutritional benefits of pasta can be greatly enhanced by adding holy basil powder
Researchers at the Bundelkhand University in India have brought the best of both worlds together by combining holy basil, one of the most popular medicinal herbs in traditional Ayurvedic medicine, and pasta, the ready-to-cook and easy-to-prepare ingredient that’s gaining ground in modern Indian cuisine. This gave birth to a distinct pasta that has a high fiber content, […]
02/04/2018
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By Ralph Flores
Bananas for oranges: Pectin from banana peels can stabilize and preserve orange juice naturally
Certain fruits go well together and can be combined to create a delicious fruit bowl, but researchers from the Benue State University in Nigeria had something different in mind with the combining process that they have developed. The study, which appeared in the IOSR Journal of Environmental Science, Toxicology and Food Technology (IOSR-JESTFT), looked at the possibility […]
02/01/2018
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By Ralph Flores
Citrus for brain health as you age: Evidence suggests consumption of oranges, grapefruits, limes and lemons reduces dementia risk by 15 percent
Fruits like oranges, grapefruits, lemons, and lime are not only delicious, they may also lend a hand in preventing dementia, according to a study. Researchers from Tohoku University discovered that older adults who regularly eat citrus fruits have a lower likelihood of getting dementia, in a study published in the British Journal of Medical Nutrition. The paper, titled […]
01/23/2018
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By Ralph Flores
Seashore mangosteen, used for medicinal purposes in the East, found to protect the liver and inhibit cancer growth
In a recent study, researchers revealed that mangosteen has liver-protecting properties that guard against toxin damage and cancer. The paper, published in the African Journal of Traditional, Complementary and Alternative Medicines, examined the potential that mangosteen has in inhibiting cytotoxic materials from affecting the liver. What causes liver damage? The liver is known to be the largest organ […]
01/22/2018
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By Ralph Flores
Flavonoids in wild ephedra plant extracts have been found to be potent antioxidants; may replace toxic ingredients in food and cosmetics
Ephedra alata, a plant widely used in traditional folk medicine in Palestine, takes center stage as researchers explore its potential medical uses. The paper, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, analyzed the antioxidant and antibacterial activity of the wild E. alata plant. Ephedra alata in traditional medicine A member of the Ephedraceae […]
01/22/2018
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By Ralph Flores
Flowers for Alzheimer’s patients: Several species of iris have been found to protect against the disease
Researchers have discovered a flower that can improve brain performance for patients with Alzheimer’s disease (AD). The results of the study were published in the African Journal of Traditional, Complementary, and Alternative Medicine. The paper, titled Protective effect of Iris germanica L. in b-amyloid-induced animal model of Alzheimer’s disease, studied the effects of the bearded iris in treating beta-amyloid-induced […]
01/08/2018
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By Ralph Flores
The health benefits of stevia and how to grow it
Stevia (Stevia rebaudiana) is a plant that is endemic to the highlands of Paraguay in South America. It is popularly known as a natural sweetener, thanks to its leaves which contain sweet glycosides. The plant is now being commercially grown in many parts of South America and Asia, and the food and beverage industry is now […]
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