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News & Articles By Ralph Flores
02/13/2020
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By Ralph Flores
Wow, that’s tart: Research shows astringency or dryness in red wine is linked to tannins and interactions with saliva
Nothing says “sophistication” better than a glass of red wine. In fact, people who know their wine can easily tell you which foods go well with dry wines like Cabernet Sauvignon, and which ones are perfect for fruity reds like Pinot Noir. But what makes a wine “dry”? A recent study found that the perception of dryness is influenced by […]
02/05/2020
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By Ralph Flores
Can fish oil and curcumin prevent muscle atrophy?
It’s no secret that turmeric is one of the healthiest spices on the planet, thanks to curcumin, its primary active ingredient. While the spice is a key addition to many curries, most people find the taste to be a little too strong. Fish oil, on the other hand, is often linked to improved heart health. […]
01/01/2020
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By Ralph Flores
Lay off the aspirin: Research says even “small doses” can cause brain hemorrhage
Taking aspirin, even in low doses, could lead to bleeding inside the skull, according to a report published in JAMA Neurology. Researchers from Taiwan and California investigated the link between low-dose aspirin and intracranial hemorrhage, a type of bleeding that occurs inside the skull. While any form of internal bleeding is considered a medical emergency, intracranial bleeding has a […]
10/31/2019
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By Ralph Flores
Nuts for better brain health: Study reveals snacking on nuts during pregnancy can help improve brain development in children
Researchers from the Barcelona Institute for Global Health found that pregnant women who consume a nut-rich diet get all of its heart-healthy benefits – and then some. In their study, which was published in the European Journal of Epidemiology, the team noted that a maternal diet rich in nuts during the first trimester of pregnancy could improve […]
09/27/2019
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By Ralph Flores
Pumpkin seeds found to lower blood sugar levels
The phrase “big things come in small packages” could very well be talking about pumpkin seeds. The flat, oval-shaped seeds are equal parts healthy and delicious, making them a great addition to soups, salads, and desserts. Researchers from the University of Nottingham in the U.K. revealed that these seeds can even help manage blood sugar levels in people […]
08/29/2019
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By Ralph Flores
TCM herb Ku Shen found to be an effective natural treatment for leukemia
Ku shen, which comes from the root of the shrubby sophora (Sophora flavescens), is used in traditional Chinese medicine (TCM) to treat multiple diseases, which range from itching and swollen gums to dysentery and liver problems. In a study published in The American Journal of Chinese Medicine, researchers from Taiwan noted that sophoraflavanone G, a […]
08/07/2019
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By Ralph Flores
Moringa 101: All you need to know about its health benefits, medicinal applications and nutrient profile
Superfoods are pretty much like superhero films these days: Every day, a plant is hailed as the “new” superfood, which has more benefits than most foods in the market. However, most of these plants can’t hold a candle to moringa (Moringa oleifera), a tree whose health benefits have been established since the time of the ancient Indians. […]
07/13/2019
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By Ralph Flores
Sophoraflavanone G found to induce cell death of human leukemia cells
Researchers from the Chang Gung University of Science and Technology in Taiwan found that sophoraflavanone G (SG), which was derived from Sophora flavescens, can induce apoptosis in human leukemia cells in vitro. The results of the study were published in The American Journal of Chinese Medicine. The team had previously noted that SG possessed anti-inflammatory […]
07/11/2019
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By Ralph Flores
Chinese medicines with pharmacological effects against vascular diseases
A study from the Guangzhou University of Chinese Medicine has found Chinese herbal medicines to be effective against ischemic cardio/cerebral-vascular diseases. The results were published in The American Journal of Chinese Medicine. Cardio- and cerebral-vascular diseases have a high mortality rate, making them a serious risk to human health. In the study, the researchers investigated […]
07/10/2019
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By Ralph Flores
Review of the medicinal uses and health benefits of Moringa oleifera
The moringa tree (Moringa oleifera) is native to northern India, Pakistan, and Nepal. In a review published in Food Science and Human Wellness, researchers from India collected relevant studies on the tree to provide an overview of its nutritional values, medicinal properties, cultivation, and commercial use. Moringa grows in many tropical and subtropical regions of the […]
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