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News & Articles By Ralph Flores
07/09/2019
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By Ralph Flores
Compound in lemons found to protect against epileptic seizures
Our overall health relies heavily on the foods that we eat. In a multi-university study published in the Journal of Medicinal Food, researchers from South Korea revealed that hesperetin, a compound present in citrus fruits, can prevent seizures caused by temporal lobe epilepsy. Understanding temporal lobe epilepsy Epilepsy is a brain disorder that causes seizures. In […]
06/28/2019
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By Ralph Flores
Hesperetin and its ability to prevent epileptic seizures
Researchers from Kyungpook National University in South Korea investigated the protective effects of hesperetin against epileptic seizures in vivo. Their findings were published in the Journal of Medicinal Food. Observable characteristics of people suffering from temporal lobe epilepsy include the abnormal reorganization of the dentate gyrus and the inflammation of neurons in the hippocampus. Hesperetin is a flavanone […]
05/16/2019
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By Ralph Flores
Who’s ready for seaweed flour? It’s a healthier and antioxidant-rich alternative to white flour
Bread lovers, rejoice: Researchers from Spain have identified healthier alternatives to white flour to make fortified bread. They’re pretty novel, to say the least: In their study, they noted that among all the ingredients that they have tested, they found that carob (Ceratonia siliqua), also known as St. John’s bread, and – here’s where it […]
05/14/2019
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By Ralph Flores
Tartary buckwheat shown to improve lipid profile, reduce insulin resistance
Tartary buckwheat (Fagopyrum tataricum) can improve insulin resistance and lipid profile in people with Type 2 diabetes, according to a study published in Nutrition Research. The multi-university research investigated the effects of substituting certain foods with tartary buckwheat. Tartary buckwheat is nutrient-dense; it contains protein, dietary fiber, and flavonoids. Tartary buckwheat is also reported to improve […]
04/23/2019
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By Ralph Flores
Adding magnesium sulfate to rice found to increase its anthocyanin content
Rice (Oryza sativa) is a crop that’s prized the world over. It’s a staple for over half the world’s population, making it one of the most important cereal grains in the world. For something that’s present on a lot of dinner tables, however, it’s also known for being notoriously full of carbohydrates. A 100 g serving of cooked white […]
04/15/2019
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By Ralph Flores
Daidzein, found in soy, helps stimulate cell proliferation by altering cell cycle distribution
Chinese researchers found that daidzein, a natural soy isoflavone, promotes osteogenesis thorough proliferation, differentiation, and anti-apoptosis of osteoblasts. The researchers published their findings in the journal Nutrition Research. Earlier studies have pointed out that daidzein has a structure similar to estradiol and exhibits protective effects against osteoporosis. These studies, however, do not clarify the molecular mechanisms […]
04/08/2019
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By Ralph Flores
Magnesium sulfate regulates anthocyanin accumulation in rice
Researchers from Thailand’s National Science and Technology Development Agency noted that treating rice (Oryza sativa L. subsp. indica) with magnesium sulfate (MgSO4) regulate its anthocyanin content. The team published their results in the Archives of Agronomy and Soil Science. Studies have reported that pericarp-pigmented rice grains are good sources of antioxidants. The team looked at methods to […]
03/13/2019
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By Ralph Flores
A short introduction to vitamin K deficiency
A person needs vitamins, so his or her body can grow healthy and strong. For the most part, many people strive to include vitamin-rich foods in their diet: A healthy meal usually has all the vitamins that your body needs in a day, which include: Vitamin A B-vitamins (thiamine, riboflavin, niacin, pantothenic acid, folate, biotin, and […]
01/27/2019
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By Ralph Flores
Easily boost your immune system by eating more pomegranates, study concludes
Pomegranates (Punica granatum) are indeed one of the healthiest foods on the planet. In fact, a study in BMC Complementary and Alternative Medicine noted that the bright red seeds of the fruit provide a bevy of benefits. Scientists from King Saud University concluded that pomegranates can boost the immune system and treat diseases such as malaria. For their […]
12/05/2018
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By Ralph Flores
Vegans can improve their omega-3 levels by taking non-animal forms of DHA
Vegan and vegetarian diets are known for being free from any animal products – which can be a double-edged sword. In particular, certain nutrients such as docosahexaenoic acid (DHA) are difficult to obtain, as fish is one of the primary sources of this fatty acid. A systematic review of literature in the Journal of Nutrition & Intermediary […]
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