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News & Articles By Ralph Flores
12/03/2018
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By Ralph Flores
Nutmeg exhibits powerful anti-diabetes properties, concludes study
Nutmeg isn’t just for pumpkin spice and eggnogs. In a study, researchers from the Institute of Chinese Materia Medica found that the spice — which has a botanical name of Myristica fragrans — can be used to improve blood clotting and even prevent diabetes. Researchers from the Institute of Chinese Materia Medica looked at the effects of nutmeg in promoting blood […]
11/24/2018
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By Ralph Flores
Study: Obese people who supplement with Thai black ginger are less likely to develop a skin disorder
Obesity is a disease that brings a laundry list of complications. However, taking a little-known member of the ginger family can prevent skin disorders from being part of that list, according to a study in the Journal of Natural Medicines. In their study, researchers from Japan have concluded that Thai black ginger (Kaempferia parviflora) is effective against obesity-induced skin damage, […]
11/20/2018
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By Ralph Flores
Let your skin glow this winter with these 10 vitamin-E rich foods – watch at Brighteon.com
Winter is the time to reconnect with friends and family. It’s also a great season for taking pictures, if not for the fact that it can suck the life out of your skin. To protect your skin from the harsh effects of winter, experts suggest consuming more vitamin E-rich foods this season to keep your […]
11/17/2018
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By Ralph Flores
Eating pasta made from oat powder is a delicious way to increase fiber intake
Pasta has earned a bad rap for being high in carbs and ruining many a diet. New research, however, suggests that oat powder could make this often maligned food source a little healthier. Fortifying pasta with high-fiber oat powder and drying it using a vacuum oven can improve its dietary fiber and cooking quality, researchers […]
11/12/2018
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By Ralph Flores
Organic tea has a superior nutritional profile compared to conventional tea
Researchers have found that organically grown tea contains more antioxidants. The study, led by the Ministry of Agriculture in Hangzhou, China, linked these antioxidants to multiple health benefits, including a lower risk of disease and improved overall health. Their findings, which appeared in Biological Agriculture & Horticulture, compared the benefits of organically grown tea with its conventional […]
11/10/2018
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By Ralph Flores
Why spirulina is the best nutritional supplement for people with Parkinson’s
Superfoods, by definition, are food items that are packed with compounds (such as fiber, antioxidants, or fatty acids) that are considered beneficial to human health. A lot of foods fit the bill, of course, but none quite as perfect as spirulina (Arthrospira platensis). It’s called the “miracle of the sea,” and for good reason: It’s a rich […]
11/07/2018
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By Ralph Flores
Cows supplement their diet with leaves from trees such as ash, alder, willow: Scientists evaluate their nutrition
Feeding cattle isn’t just about grass: Trees also play a part in providing nourishment, according to a study published in the journal Agroforestry Systems. There is a caveat to this process, however – the amount of nutrition it gives is heavily reliant on factors such as tree species, soil type, and season. Researchers from the Louis Bolk Institute in […]
11/05/2018
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By Ralph Flores
Scientists examine the essential oil of agarwood as a natural remedy for colorectal cancer
Agarwood (Aquilaria crassna), a tree highly prized for its applications in perfumes and incense, could be used to naturally treat colorectal cancer. In a study in BMC Complementary and Alternative Medicine, researchers from Universiti Sains Malaysia investigated the potential safety of essential oil extract from agarwood and looked at its anti-tumor activity using animal studies. To note, certain trees […]
11/05/2018
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By Ralph Flores
Beautiful AND powerful, the orchid tree has strong hepatoprotective properties
The liver has a lot going on in a day, but one of the most important things it does is to clear toxins from the body. This makes it prone to many diseases, including liver toxicity, after repeated exposure to toxins such as medication and excessive amounts of alcohol. A study published in the journal BMC Complementary […]
11/04/2018
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By Ralph Flores
Scientists find this traditional Mexican remedy to be effective against hepatitis
Researchers have found that the golden tickseed (Coreopsis tinctoria), a plant used in folk medicine around the world, can protect the liver against injury, thanks to its antioxidant and anti-inflammatory properties. The study, published in BMC Complementary and Alternative Medicine, examined the hepatoprotective property of the golden tickseed using an acute liver injury mouse model. “Because […]
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