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News & Articles By Rhonda Johansson
11/17/2018
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By Rhonda Johansson
Why are many scientists calling the Burmese grape the next superfood?
During the Hindu festival of Rathayatra, also referred to as the Chariot festival, one of the main highlights of the procession is when devotees offer Burmese grapes in tribute to their deity Jagannath (which literally means “Lord of the Universe”) as a symbol of abundance, luck, and fortune. Modern research, however, has found that the yellow-to-orange […]
10/31/2018
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By Rhonda Johansson
Drink beet juice before exercise for a younger brain
Drinking a glass of beetroot juice before exercise can give you a younger brain, surmises a team of researchers in a new study. The team says that older adults who drink this purple tonic before engaging in moderate exercise exhibit greater brain connectivity in the areas associated with motor function. The connectivity, authors note, is […]
10/31/2018
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By Rhonda Johansson
10 Potassium-rich foods you need to include on your grocery list
The World Health Organization (WHO) says that an average person needs around 3,510 mg of the potassium every day, whereas the National Health and Nutrition Examination Survey (NHANES) says that 4,700 mg is needed to experience optimum health. Regardless of the number, the typical American only consumes around 2,640 mg of potassium daily. This number […]
10/21/2018
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By Rhonda Johansson
This often overlooked weed grows EVERYWHERE and has many amazing uses
It was only in the twentieth century that the dandelion was classified as a weed. Before we became obsessed with the appearance of our lawns, these golden blossoms were part of folk medicine and loved for their various health benefits. In fact, some gardeners used to weed out grass to make room for more dandelions. […]
09/27/2018
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By Rhonda Johansson
Experimental study finds the velvet bean to be a promising natural treatment for depression
Many patients diagnosed with Parkinson’s disease develop one form or another of depression. These mood disturbances influence many other aspects of the disease. Apart from the inherent emotional distress brought about by depression, the mental illness can contribute to motor and cognitive decline, functional disability, and other psychiatric comorbidities associated with parkinsonism. Unfortunately, modern medicine […]
09/24/2018
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By Rhonda Johansson
These incredible foods contain more vitamin C than oranges
“Orange” you glad there are a lot of superfoods you can eat to get your daily dose of vitamin C? You probably associate ascorbic acid with the deliciously pulpy orange (which contains around 70 mg of vitamin C), yet there are other fruits and vegetables you should take note of. Vitamin C is a water-soluble antioxidant […]
09/07/2018
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By Rhonda Johansson
Embracing Chinese medicine: Scientists have developed a new, fast authentication method for verifying herb composition
One of the arguments against Traditional Chinese Medicine (TCM) is that it is not scientifically and medically validated. Detractors love to mention that these folk medicine healers, despite having followed knowledge practiced for thousands of years, still preach advice to use herbs that cannot be empirically proven to be effective. Moreover, conventional medicine still cannot […]
09/06/2018
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By Rhonda Johansson
Often called the “king of medicine,” the myrobalan can help overweight people improve their joint function
The myrobalan is known in history as “Buddha’s chosen herb,” primarily because of its multiple therapeutic uses. The tropical fruit, which is native to South Asia, has been an ingredient in both Ayurveda and traditional Chinese medicine. In a study published in BMC Complementary and Alternative Medicine, researchers have validated the usefulness of myrobalan in improving […]
08/22/2018
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By Rhonda Johansson
Two plants endemic to Iran and East India found to be effective against inflammation, hyperthyroidism
A species of plant native to North East India and Car Nicobar island has been seen to provide medicinal benefits for patients suffering from inflammation. Pharmacological studies on the Terminalia citrina have concluded that plants that fall under this species can dramatically alleviate various symptoms of inflammation, including edema, peripheral pain sensation, and pyrexia. Scientists […]
08/22/2018
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By Rhonda Johansson
Barberry found to prevent the formation of kidney stones
The extract of the desert barberry (Berberis trifoliata) was studied and found to be an effective alternative treatment for the reduction of the formation of stones in the bladder or urinary tract. A recent study published in the African Journal of Traditional, Complementary and Alternative medicines concluded that urolithiasis, which is a condition that affects one […]
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