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News & Articles By RJ Jhonson

07/27/2018 / By RJ Jhonson

Scientists examine this member of the rose family for new natural diabetes treatments

Diabetes is a global epidemic. Millions around the world are affected and even chemical medications have failed to provide positive outcomes for all sufferers. For this reason, the search for effective treatment approaches continues. A study published in the journal BMC Complementary and Alternative Medicine examines the anti-diabetic properties of Sarcopoterium spinosum and its viability […]

07/26/2018 / By RJ Jhonson

Powerful healing effects of taking quercetin and vitamin C

Your body can be compared to an extremely complex machine. For it to function normally and keep itself safe from potential threats, such as disease, it needs to take nutrients from your environment, specifically, through your diet. Quercetin is one of the many natural chemicals you obtain from eating plants. Although not as well-known as […]

07/22/2018 / By RJ Jhonson

What’s up, doc? Carrots are one of the best foods to eat if you have heart problems

Say what you will about Bugs Bunny, but he was definitely right about liking carrots. While this common vegetable is known for improving eyesight, its considerable nutritional content lets it do so much more, including helping care for your heart. The health benefits of the carrot are as varied as its colorful varieties. You probably […]

07/19/2018 / By RJ Jhonson

A greener way to healthier weight loss: Spirulina helps obese people regulate their appetite

If you’re trying to lose weight, you can never go wrong with a healthy diet and regular exercise. A study published in the journal BMC Complementary and Alternative Medicine says adding spirulina to your diet may also help. Spirulina platensis (Arthrospira platensis), is a unicellular photosynthetic microorganism called a cyanobacterium, though it is often classified […]

07/14/2018 / By RJ Jhonson

Valproic acid-induced autism in young children reduced with curcumin

The Centers for Disease Control and Prevention (CDC) reports that about one in 59 children has autism spectrum disorder (ASD). A look at yearly data on the prevalence of ASD reveals that this figure is likely to get worse. Research published in the journal BMC Complementary and Alternative Medicine suggests that the administration of curcumin […]

07/09/2018 / By RJ Jhonson

A polysaccharide found in brown algae shows great anticancer potential

Prostate cancer is one of the most common types of cancer affecting men in the U.S. Although deemed survivable, it remains a considerable cause of death. A paper published in the journal BMC Complementary and Alternative Medicine discussed the anti-tumor properties of fucoidan, a bioactive polysaccharide derived from algae, and how it can be used […]

07/08/2018 / By RJ Jhonson

Rosemary essential oil is a natural way to reduce stress

Most modern applications of rosemary have to do with its distinct smell. Research published in the journal BMC Complementary and Alternative Medicine suggests that the herb’s fragrant essential oils can be used for stress relief and as a treatment for mood disorders. Everybody goes through one form of stress or another. It’s the body’s way […]

07/04/2018 / By RJ Jhonson

Why pecans should be your go-to snack when you’re hungry

Contrary to what most people believe, finding a snack that sates your hunger while being good for your body isn’t hard at all. Take the pecan, for example. Pecans are used in a wide variety of food products, most notable of which is pecan pie, a Thanksgiving favorite. But if you are concerned about the […]

06/28/2018 / By RJ Jhonson

The brain-boosting effects of pomegranates, even after a stroke

Cognitive and mental decline is one of the most worrisome effects of aging. A recent study shows that by supplementing your diet with pomegranate, you can support – and restore – brain function, even following a stroke. As you age, your risk of developing bodily conditions increases. For example, going above the age of 60 […]

06/27/2018 / By RJ Jhonson

Papaya leaf juice is good for your blood; the drink can remedy anemia and fight off dengue fever

Although the papaya is more famous for its delicious and refreshing fruit, one should not ignore its leaves. Repeated tests in India have proven the benefits of papaya leaf juice in boosting platelet count, indicating its potential as a treatment for certain blood conditions. In 2009, the Asian Institute of Science and Technology declared the […]

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