News & Articles By Tracey Watson
06/05/2018
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By Tracey Watson
Curcumin powder more effective than some prescription drugs in treating erectile dysfunction
Erectile dysfunction (ED) isn’t a subject you will find men chatting about over a beer in the pub. Those affected may feel incredibly embarrassed and may feel very isolated. Nonetheless, the truth is that ED is far more common than many of us may realize, and it is a sign that there may be other […]
06/04/2018
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By Tracey Watson
Plant-based diets are the most effective at preventing disease
If you’re serious about warding off disease you might want to step away from that steak. Research has found that a plant-based diet is the best way to strengthen the body and prevent life-threatening illnesses. That’s because plants are rich in compounds called phytonutrients – chemicals which help protect plants from bugs, germs, fungi and […]
05/22/2018
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By Tracey Watson
Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
Whether or not tomatoes are your favorite part of a salad (or pizza), there are certainly good reasons to include as many of them in your diet as possible. One of the greatest reasons is the fact that the lycopene that gives tomatoes their beautiful color is one of the most potent anti-cancer agents yet discovered […]
05/15/2018
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By Tracey Watson
Stunned scientists find BLUEBERRIES are better at destroying cancer cells than conventional radiation therapy alone
Cervical cancer strikes close to 13,000 women each year, claiming over 4,200 lives. Traditional treatment options include surgery to remove the affected tissue, radiation therapy using high energy x-rays to destroy cancer cells, chemotherapy drugs to destroy the affected cells (although healthy cells are killed too), or a combination thereof. However, these treatments are invasive […]
12/19/2017
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By Tracey Watson
Revolutionary Alzheimer’s disease study points to vitamin C as a universal nutrient for prevention
Alzheimer’s disease is the scourge of the elderly. Characterized by mental decline, difficulty understanding and thinking, confusion, forgetfulness, disorientation, loss of memories and an inability to create new ones, and the inability to recognize common things, among other devastating symptoms, Alzheimer’s has no known cure. This is one of the most devastating illnesses for families […]
12/12/2017
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By Tracey Watson
Ditch the expensive GMO seeds, homesteaders! Switch to high-yield, natural, open-pollinated seeds instead
The popularity of organic produce has grown exponentially in recent years. There are several important advantages to choosing organic over conventionally grown produce, including: Organic produce is not doused in the fungicides, herbicides and insecticides commonly used in conventional farming; Since organic food isn’t covered in preservatives to make it last longer, it is generally […]
12/04/2017
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By Tracey Watson
Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds
In recent years, the medical community has put a lot of effort into educating people about reducing their cholesterol levels in order to protect their heart health. Of course, those who do have elevated cholesterol levels are often prescribed statin drugs like Lipitor, Zocor and others to lower these levels. In fact, these are among […]
11/29/2017
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By Tracey Watson
Eating nuts found to dramatically improve “brainwave functions” linked to memory, creativity, performance and intelligence
Feeling foggy? The hectic pace of modern life can often leave us feeling mentally wiped out, struggling to concentrate, creatively drained and just plain uninspired. If you’re feeling that way, we have some good news for you: A recent study conducted by researchers from the Loma Linda University Adventist Health Sciences Center, published in the […]
10/13/2017
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By Tracey Watson
Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds
There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in the United […]
09/17/2017
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By Tracey Watson
Avocados found to improve eye health in aging adults
Most of us have heard of macular degeneration and know that it relates to vision loss. This condition is so common that it affects over 10 million Americans, and it refers to the deterioration of the central part of the retina, known as the macula. Since the macula focuses central vision, when it deteriorates we start […]
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