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News & Articles By Willow Tohi
04/18/2025
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By Willow Tohi
U.S. judge rules Google monopolized digital ad markets, setting stage for potential breakup
U.S. District Judge Leonie Brinkema ruled that Google unlawfully monopolized key sectors of the digital ad market and tied its services (DoubleClick for Publishers and AdX) in violation of the Sherman Antitrust Act. The DOJ and 17 states filed the lawsuit, and the ruling could force Google to divest parts of its ad tech operations. […]
04/08/2025
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By Willow Tohi
The hidden defense against microplastics: How dark-colored fruits and vegetables could shield your health
Tiny plastic particles (under 5mm) contaminate air, water, food and even human tissues, contributing to hormone disruption, DNA damage and chronic diseases like heart disease and infertility. Found in deeply colored fruits and vegetables (e.g., blueberries, black beans, red cabbage), anthocyanins are antioxidants that counteract cellular damage from microplastics by neutralizing free radicals and restoring […]
04/02/2025
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By Willow Tohi
Nature’s cold-fighting arsenal: Immune-boosting foods and healing recipes you need now
Nutrients like zinc, quercetin and allicin modulate immunity, reduce inflammation and shorten illness duration. Traditional remedies offer a natural alternative amid antibiotic resistance concerns. The article emphasizes food as medicine for immune resilience and health sovereignty. It also encourages integrating immune-supportive foods for long-term wellness. As cold and flu season hangs around, many are searching […]
03/31/2025
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By Willow Tohi
Ancient kitchen secrets REVEALED: How garlic, ginger and green onions fight cancer and heart disease
Garlic, ginger and green onions have been used in Traditional Chinese Medicine (TCM) for centuries to support immunity, balance and disease prevention. Modern research confirms their antimicrobial, anti-inflammatory and anticancer properties. Garlic contains allicin, which helps prevent cancer (especially stomach and colorectal) and supports heart health by lowering blood pressure and preventing plaque buildup. It […]
03/30/2025
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By Willow Tohi
Revolutionize your diet with pomegranate: The miracle juice for gut health and metabolism
The gut contains over 30 trillion bacteria, surpassing the number of stars in the sky, which play critical roles in metabolism, immunity, skin health and brain function. This “guardian” bacteria supports insulin control, reduces diabetes risk and is linked to lower obesity rates by improving metabolic health. Pomegranate juice (rich in ellagitannins) stimulates mucus production […]
03/13/2025
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By Willow Tohi
The walnut revolution: How this ancient superfood is fighting inflammation and transforming modern diets
New research highlights walnuts’ ability to reduce inflammatory biomarkers, which are linked to chronic diseases like heart disease, diabetes and cancer. A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare plant-based source of […]
03/11/2025
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By Willow Tohi
Sleep during menopause: 7 Natural solutions backed by science to restore restful nights
Up to 60% of menopausal women experience sleep issues, often linked to hormonal changes, blood sugar fluctuations and stress, which disrupt restorative sleep. Blood sugar imbalances, worsened by insulin resistance during menopause, can trigger cortisol and adrenaline, disrupting sleep. Strategies include eating plant-based meals, reducing refined carbs and consuming high-protein snacks before bed. Menopause slows […]
03/11/2025
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By Willow Tohi
The avocado revolution: How this superfood fights cancer, protects your heart and boosts overall health
Avocados contain carotenoids, monounsaturated fats and antioxidants like glutathione, which protect cells from damage and inhibit cancer growth. Research highlights avocatin B, a unique fat in avocados, as effective in targeting leukemia stem cells, offering potential for preventing AML recurrence. Studies also link avocado consumption to reduced risks of colorectal, lung and bladder cancers, though […]
02/25/2025
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By Willow Tohi
Biden’s dietary guidelines under fire: How political agendas are undermining American health
Ken Paxton has harshly criticized the 2025 Dietary Guidelines Advisory Committee’s report, claiming it prioritizes ideology over science and could harm public health. The report dismisses red meat and animal proteins in favor of plant-based alternatives, a decision challenged by 23 state attorneys general as unscientific and politically motivated. Federal dietary guidelines have long faced […]
02/02/2025
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By Willow Tohi
LEAN RED MEAT: A gut-healthy, heart-smart choice for a balanced diet, study finds
A Purdue University study shows that lean red meat, consumed as part of a balanced diet, can improve gut microbiota and cardiovascular health. The study, led by Dr. Wayne Campbell, found that including lean red meat in a healthy diet improved gut microbiota composition and reduced LDL cholesterol levels. The research emphasized that the benefits […]
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