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News & Articles By Zoey Sky
11/07/2018
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By Zoey Sky
Boost cardiovascular health with pomegranates
Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health. The pomegranate (Punica granatum) is a shrub that produces a red fruit. Officially categorized as a berry, a pomegranate fruit measures at least 5-12 cm (2-5 inches) in diameter. Pomegranates are […]
10/25/2018
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By Zoey Sky
Avocados are a superfood you should be eating every day
The creamy and versatile avocado is a popular superfood for a reason. When eaten in moderate amounts, avocados can help keep your heart in good shape. Avocados contain unsaturated or “good” fats that can help boost cardiovascular health. Avocados also contain fiber and biologically active components of plants called phytochemicals that offer various health benefits. […]
10/24/2018
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By Zoey Sky
Research shows that eating citrus fruits can reduce stroke risk
Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was conducted at […]
10/21/2018
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By Zoey Sky
Cranberry extract prevents Alzheimer’s
Cranberry juice, which is full of antioxidants, demonstrates various health benefits and it is often used to prevent age-related brain decline. According to a study, cranberry extract (CBE) may even help treat Alzheimer’s disease. A natural part of life, aging is often linked to the accumulation of damages “at the molecular, cellular, and organ levels.” Damage like this […]
10/16/2018
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By Zoey Sky
Compound found in brown algae and sea cucumber found to inhibit formation of skin cancer and promote cancer cell death
Aside from being used in Asian cuisine, scientists have discovered that brown algae and sea cucumber contain fucoidan (sulfated polysaccharide) that can inhibit cancer cell growth and tyrosinase in in vitro studies. The group of researchers from China believes that the findings on the “effect of fucoidan on B16 murine melanoma cells” can be used […]
10/11/2018
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By Zoey Sky
Aromatic cumin remains one of the most trusted foods in Ayurvedic medicine due to its range of abilities to treat various disorders
Cumin (Cuminum cyminum) belongs to the parsley family. The flowering plant is cultivated for its aromatic fruits, also known as “cumin seed.” Cumin has seeds that are dried and used whole, in powdered form, or as a source of essential oil. The health benefits and uses of cumin Cumin seed is full of macro- and […]
10/11/2018
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By Zoey Sky
The myrobalan holds extraordinary healing powers
A study published in the journal called Free Radicals and Antioxidants reported that a fruit called Terminalia chebula (myrobalan) has potent antioxidant and antibacterial properties. According to the authors, T. chebula can be used as a natural source of antioxidants and antimicrobials that can treat certain diseases. Free radicals, which can cause various illnesses, often cause damage to different biomolecules […]
10/11/2018
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By Zoey Sky
The immunomodulatory effects of two commonly consumed medicinal mushrooms
Data from a study published in the journal Herbal Medicine revealed that two mushrooms, Coriolus versicolor (turkey tail) and Ganoderma lucidum (lingzhi/reishi mushrooms) may have immunomodulatory properties. The study authors believe that these two mushrooms can help boost the immune systems of patients and improve their overall health. For the study, researchers set out to examine whether C. versicolor and G. lucidum can be […]
10/01/2018
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By Zoey Sky
Tomato wastes show potential value as animal feed as they still possess a high nutritional content
We don’t usually give a second thought to the food waste that we produce when preparing or cooking food. However, according to a study, tomato wastes can potentially be used as animal feed because it is rich in nutrients. The tomato (Lycopersicon esculentum) is a popular vegetable, and as of 2014, more than 170 million tons […]
09/26/2018
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By Zoey Sky
Investigating the nutritional and antioxidant composition of tomato processing waste
A study published in CyTA – Journal of Food revealed that dried processing waste from tomatoes (Lycopersicon esculentum) might have nutritional and bioactive compounds. The study evaluated the possibility of developing new alternatives so the byproduct could be recycled. In the study, testing revealed that the samples of dried tomato waste contained 42.1 g/kg ash, 524.4 g/kg crude fiber, 21.9 g/kg fat, and 176.2 g/kg […]
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