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News & Articles By Zoey Sky
06/11/2020
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By Zoey Sky
5 Benefits that make aloe vera fantastic for skin health
Aloe vera gel is a natural moisturizer and it is commonly used as an ingredient in various skin care products. From fighting acne to soothing inflamed skin, here are five health benefits of this amazing succulent plant. Using aloe vera gel as a home remedy Aloe vera stems store water. To survive in tropical climates, […]
06/04/2020
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By Zoey Sky
Eating apples and other flavonoid-rich foods lowers cancer and heart disease risk, researchers find
Apples are nutritious fruits. An old saying even suggests that eating an apple a day keeps the doctor away. It looks like this cliche may be scientifically-proven, after all. In a study published in the journal Nature Communications, scientists looked into the health benefits of a flavonoid-rich diet. Their findings revealed that eating foods rich in these […]
05/28/2020
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By Zoey Sky
A serving of walnuts each day boosts male libido
Walnuts are nutrient-rich superfoods associated with many benefits, such as improving heart and brain health. According to a recent study, consuming walnuts, almonds and hazelnuts regularly may also help improve male libido. The study was published in the journal Nutrients. Researchers from Spain conducted a 14-week trial involving 83 healthy men, aged 18-35, who were separated […]
03/31/2020
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By Zoey Sky
Cures from nature’s medicine cabinet: Effective home remedies for pain, coughs and other common complaints
Home remedies are popular among those who prefer natural cures for common ailments, especially since this means you can avoid the harmful side effects often linked to over-the-counter (OTC) medicines. These natural remedies include honey for coughs and saltwater for sore throats. It’s useful to know these home remedies, particularly if you need a specific […]
03/13/2020
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By Zoey Sky
Natural remedies that support immunity and may help prevent the spread of coronavirus
Coronavirus (COVID-19) continues to infect people in several countries around the globe, and governments and institutions are scrambling to delay and contain its spread. But they seem to be forgetting one thing: The possibility that there are natural remedies that can support immunity and help prevent coronavirus, such as garlic or vitamin C. Studying superfoods may […]
03/02/2020
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By Zoey Sky
Researchers identify 3 antioxidants that help minimize inflammation in heart failure patients
Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When free radicals […]
02/29/2020
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By Zoey Sky
Natural ways to boost your immunity as coronavirus spreads
During the last half of December 2019, the coronavirus disease (COVID-19) began spreading throughout China. To date, researchers around the globe are scrambling to find a cure for COVID-19, which has already infected hundreds of thousands of people, and claimed thousands of lives. But what if the key to staying healthy during a pandemic is strengthening your […]
02/28/2020
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By Zoey Sky
What’s the best and healthiest way to brew coffee? Experts weigh in
A whopping 400 million cups of coffee are consumed throughout the globe every year. From regular coffee and cold brew, to latte and pour-overs, there’s a coffee drink for a variety of different tastes. But have you ever wondered what’s the healthiest way to brew a cup of joe? Should you be drinking coffee? Coffee offers several […]
02/25/2020
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By Zoey Sky
Researchers find that drinking unsalted tomato juice helps lower cardiovascular disease risk
Tomatoes are full of antioxidants with many health benefits, such as lycopene which has anti-inflammatory properties. Tomatoes are also full of vitamin C that helps boost your immunity. According to a study published in the journal Food Science & Nutrition, drinking unsalted tomato juice regularly may also lower your risk of developing heart disease. Tomato juice and heart […]
12/24/2019
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By Zoey Sky
Harissa is a versatile spice that’s packed with a lot of health benefits
Eating the same foods every day can get boring, even if you’re already enjoying healthy dishes made with familiar ingredients. If you want to taste something new (and also nutritious), try adding harissa to your food. Harissa, a spicy condiment from North Africa Harissa originated in Tunisia in North Africa. Today, it is widely used […]
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