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07/27/2025
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Ava Grace
The ancient superfood fenugreek bridges culinary delight and holistic healing
07/26/2025
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Ava Grace
Your neighborhood restaurants are secretly making you fat, MIT study reveals
07/26/2025
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Ava Grace
Cayenne pepper: The fiery superfood with a healing kick
07/25/2025
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Kevin Hughes
“Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
07/25/2025
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Kevin Hughes
Unlocking the secrets of natural medicine: A deep dive into “The Natural Pharmacy”
07/24/2025
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HRS Editors
Astaxanthin, goji berries and chlorella: Antioxidant and nutrient powerhouses that support overall well-being
07/24/2025
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Belle Carter
Bridging tradition and science: “The Complete Natural Medicine Guide to the 50 Most Common Medicinal Herbs” by Dr. Heather Boon and Michael Smith
07/24/2025
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Ava Grace
Nature’s chemo? Scientists discover fermented stevia extract kills cancer cells without harming healthy ones
07/23/2025
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Ava Grace
Wormwood: A bitter herb with incredible healing potential
07/22/2025
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Lance D Johnson
The ultimate gut-healthy grocery list to boost Akkermansia and Clostridium – the natural path to glp-1
07/22/2025
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Laura Harris
Blackberries: A versatile source of nutrition and disease-fighting antioxidants
07/21/2025
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S.D. Wells
NUTRIENT DEFICIENCY is a leading cause of DEMENTIA for Americans
07/19/2025
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Lance D Johnson
Beetroot strengthens heart health, improving blood pressure and athletic performance
07/18/2025
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Ava Grace
Bilberry: A tiny superfruit with mighty health benefits
07/18/2025
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Ramon Tomey
Redefining healing: Cynthia A. Foster’s journey to natural wellness in “Stop the Medicine!”
07/16/2025
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Willow Tohi
Caffeine-induced cellular stress response linked to slower aging: A new pathway to healthspan
07/16/2025
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Lance D Johnson
Get relief from rheumatoid arthritis with this simple, readily-available nutrient
07/15/2025
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Ava Grace
Amaranth: A timeless grain rich in history and health benefits
07/15/2025
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Kevin Hughes
A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
07/12/2025
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Olivia Cook
Bacopa monnieri: A natural solution for neurodevelopmental disorders and neurodegenerative diseases
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Pistachios at night rewire gut microbiome, may prevent diabetes
07/27/2025
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By Cassie B.
The power of limes: A citrus superfood for health and wellness
07/26/2025
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By Laura Harris
From ancient remedies to modern threats: Green tea’s cancer-fighting power contrasts with rising nuclear tensions in Europe
07/25/2025
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By Finn Heartley
Federal crackdown on ultra-processed foods targets hidden health risks fueling America’s chronic disease crisis
07/25/2025
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By Cassie B.
Carrots: A versatile superfood for nutrition and disease prevention
07/25/2025
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By Laura Harris
Shocking study finds 2 eggs a day actually lowers cholesterol, debunking decades of egg fearmongering
07/24/2025
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By Lance D Johnson
07/24/2025
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By Laura Harris
The indispensable Tomato: A superfood with exceptional health benefits
07/23/2025
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By Olivia Cook
Powerful health secrets inside pomegranates: What science says about this ancient superfruit
Dragon fruit: A vibrant superfood packed with nutrients and health benefits
07/22/2025
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By Laura Harris
A holistic approach to health: “The Canadian Encyclopedia of Natural Medicine” by Sherry Torkos
07/22/2025
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By Ramon Tomey
Chickweed: A humble herb with mighty healing powers
07/21/2025
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By Ava Grace
J.E. Williams shares a 10-step guide to natural defense in “Viral Immunity”
07/21/2025
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By Kevin Hughes
Fermented cabbage: The ancient superfood that heals your gut and mind
07/18/2025
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By Lance D Johnson
How to prepare your body for summer travel — and what to pack just in case of fatigue, pain, or illness
07/18/2025
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By Lance D Johnson
07/17/2025
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By Laura Harris
Watermelon: A hydrating and nutritious superfruit
07/16/2025
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By Willow Tohi
Chia seeds: The ancient hydration powerhouse fueling modern health trends
Raspberries: An antioxidant powerhouse for maintaining optimal wellness
07/16/2025
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By Laura Harris
How sunlight deficiency fuels chronic illness—and why big pharma ignores it
07/15/2025
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By Finn Heartley
Grapes: A nutrient powerhouse with timeless health benefits
07/15/2025
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By Laura Harris
“Green Pharmacy Guide to Healing Foods” by James A. Duke: A journey beyond the health food store
07/12/2025
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By Belle Carter
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