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phytonutrients
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09/25/2025
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Belle Carter
A revolutionary approach to health and weight loss: “Smart Fat” by Dr. Steven Masley and Dr. Jonny Bowden
09/23/2025
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Kevin Hughes
The surprising dangers of water and the healing power of juices
09/22/2025
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S.D. Wells
Have you heard about the GUT-SKIN-BRAIN AXIS? New research reveals how these three organs influence each other
09/22/2025
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HRS Editors
Prepper’s pantry powerhouse: Why Dandelion Extract belongs in your survival kit
09/21/2025
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Ava Grace
New large-scale study: Animal protein NOT linked to increased death risk
09/18/2025
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Cassie B.
Eczema’s hidden toll: Study reveals shocking 55% higher suicide risk in sufferers
09/18/2025
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Cassie B.
Cocoa extract may slow aging process by reducing chronic inflammation, major study finds
09/15/2025
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Ava Grace
New study suggests “green” Mediterranean diet can preserve brain health
09/15/2025
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S.D. Wells
FOOD AS THY MEDICINE: Top 10 foods that kick those cravings for sugar and junk science food stuff so you can keep living holistically
09/15/2025
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S.D. Wells
Plants, Fiber and Fermented Foods – The 3 KEYS to good gut health and holistic, sustainable living
09/15/2025
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Ava Grace
Nature’s brain shield: How common plant compounds could fortify the mind against decline
09/14/2025
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Olivia Cook
Chicory: A natural wonder in the world of medicinal plants
09/13/2025
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Lance D Johnson
The primary compound in ginger ACTIVATES immune cells
09/11/2025
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Lance D Johnson
Elderberries improve metabolism and regulate blood sugar in latest research
09/10/2025
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HRS Editors
Ditch the chemicals: Clean beauty starts with Golden Jojoba Oil
09/10/2025
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Cassie B.
Keto diet slashes depression in college students by 70% in just 10 weeks
09/09/2025
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Cassie B.
New genetic study confirms dark chocolate can naturally lower hypertension risk
09/08/2025
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Laura Harris
The remarkable Onion: An ancient medicinal herb and modern culinary staple
09/08/2025
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Laura Harris
Ascorbic acid (vitamin C): The powerful preservative and nutritional powerhouse
09/07/2025
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Ava Grace
Beetroot juice unlocks better health for older adults
See All News & Articles »
Sip your way to wellness: Discover the health benefits of chamomile tea
09/23/2025
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By Olivia Cook
Shrimp: A globally loved seafood packed with nutritional benefits
09/23/2025
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By Laura Harris
Find out about ULTRA-HEALING FOODS that fuel the gut, mind and longevity
09/22/2025
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By S.D. Wells
Lifestyle factors that reduce the risk of developing IBD
09/21/2025
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By Willow Tohi
Skin rejuvenation without toxins: The science-backed natural alternatives big beauty doesn’t want you to know
09/19/2025
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By Willow Tohi
Fixing the gut microbiome can stop recurrent UTIs and depression in women
09/18/2025
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By Lance D Johnson
09/16/2025
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By Cassie B.
Liver cancer breakthrough as researchers replicate guava’s healing molecules
09/15/2025
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By Evangelyn Rodriguez
Dandelion: The humble weed packed with protective benefits
Chronic pain can be controlled through anti-inflammatory food choices
09/15/2025
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By Lance D Johnson
Anti-inflammatory dietary choices from these specific diets reduce DEMENTIA RISK
09/15/2025
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By Lance D Johnson
Understanding your body’s unique nutritional needs with Dr. Lendon H. Smith’s “Feed Your Body Right”
09/15/2025
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By Ramon Tomey
PASTEURIZED vs. UNPASTEURIZED: The juice recall that may change how you shop
09/14/2025
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By Olivia Cook
New MAHA plan aims to tackle childhood health crisis with over 120 initiatives
09/11/2025
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By Willow Tohi
The silent guardian: How a mighty Lignan in flaxseed fights disease
09/11/2025
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By Ava Grace
09/10/2025
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By Laura Harris
Cucumber: A superfood source of nutrition, detoxification and hydration
09/10/2025
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By Willow Tohi
The hidden key to calm: How modern life is sabotaging your brain’s “off switch”—and how to fix it
Unveiling lecithin: The versatile emulsifier bridging nutrition and food science
09/09/2025
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By Laura Harris
Theobromine: Unwrapping the ‘food of the gods’ molecule in chocolate
09/08/2025
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By Ava Grace
Beans: A simple, affordable solution for better health and longevity
09/07/2025
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By Willow Tohi
FOOD AS MEDICINE: Dark Chocolate and Green Tea ideal for a healthy heart and happy brain
09/06/2025
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By S.D. Wells
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