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phytonutrients
rawfood
sweeteners
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Discover Beta-pinene: The fragrant compound in pine trees with many health-supporting properties
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Embracing the power of alternative medicine: “Alternative Cures” by Bill Gottlieb
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Got a CAFFEINE WITHDRAWAL headache? It could be caused by dopamine downregulation and blocked dopamine receptors
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Tyrosol: The unsung antioxidant powerhouse in olive oil and wine
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BROCCOLI more effective than surgery, chemo and radiation at beating CANCER, as it cuts risk by at least 20 PERCENT – new study
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Carotenoids – especially ASTAXANTHIN – emerge as powerful SKIN CARE antioxidants in latest study
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Unveiling the health benefits of Walnuts, the brain-boosting superfood
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HRS Editors
Antioxidant attack: Unleash the power of pure Organic Cranberries
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Ancient adaptogen SCHISANDRA shows promise in combating cognitive decline and Alzheimer’s
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“The China Study”: A nutritional revolution unveiled
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Beyond the burn: How the fiery compound in Chili Peppers is redefining natural pain management
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Unlocking longevity and health with enzymes: Dr. Edward Howell’s “Enzyme Nutrition”
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Green tea and vitamin B3 rapidly rejuvenate aging brain cells, offering hope against Alzheimer’s
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By Lance D Johnson
Study that “proved” magic mushrooms “extended lifespan” relied on impractical dosages in mice, appetite suppression
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The revolution has begun in medical schools: Secretary Kennedy spearheads NUTRITION COURSES for doctors nationwide
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RFK Jr. demands medical schools teach nutrition or face federal consequences
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By Cassie B.
Cruciferous vegetables: Mighty weapons in the fight against colon cancer
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By Ava Grace
Harvard study: Mediterranean diet slashes Alzheimer’s risk by 35% in highest genetic risk group
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By Cassie B.
Empowering women’s health: Gary Null’s “Healthy Woman, Healthy Life”
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By Belle Carter
The resurgence of natural healing: Andrew Chevallier’s “Encyclopedia of Herbal Medicine”
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By Belle Carter
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The power of Terpenes: Nature’s aromatic healers
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By S.D. Wells
SAFEGUARD YOUR BRAIN: Science-backed strategies now prove that both vitamins and minerals support cognition and long-term brain health
Embracing natural solutions to stress with Dr. Michael T. Murray
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By Kevin Hughes
Pantry powerhouse: Why Organic Date Sugar belongs in every kitchen
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By HRS Editors
Unlocking nature’s healing power with Dr. Mark Stengler’s “The Natural Physician’s Healing Therapies”
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By Ramon Tomey
American Heart Association admits that cardiovascular inflammation is linked to dementia and cognitive decline
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By Lance D Johnson
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