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Alzheimer’s disease
12/06/2024
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By Olivia Cook
Exploring the brain benefits of RUE
In the search for solutions to tackle neurodegenerative diseases like Alzheimer’s disease, Huntington’s disease and Parkinson’s disease, scientists are exploring the natural world for inspiration. One plant making waves in this field is Ruta graveolens or rue – a hardy, shrubby herb native to the Mediterranean. Long celebrated in traditional medicine for its diverse medicinal properties, […]
04/16/2024
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By Olivia Cook
Ginkgo biloba, dubbed the “living fossil,” is nature’s ultimate brain booster
Ginkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived for more than 200 million years virtually unchanged, a testament to the resilience of nature. However, this tree renowned for its ancient properties has also earned a reputation throughout history as a powerful plant that boosts brain health. Writing for the […]
03/16/2023
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By Olivia Cook
Support brain health and improve cognitive function with these herbs and spices
Here are some of the herbs and spices that have been scientifically found to support brain health and improve cognitive function. Ashwagandha (Withania somnifera) The ashwagandha extract used in a clinical study published in the International Journal of Environmental Research and Public Health has been shown to improve executive functioning (decision-making), flexibility, psychomotor speed, reaction […]
01/24/2023
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By Lance D Johnson
Coffee contains hundreds of medicinal compounds that may prevent cognitive decline
For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of coffee and drink a de-caffeinated version. Many people do not realize that coffee contains hundreds of bioactive compounds, oils, tannins, vitamins, and minerals that play a positive role in cognition and longevity. […]
08/26/2022
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By Belle Carter
Study: Resveratrol, a compound found in grapes, can protect against cognitive decline
Several studies have found that resveratrol, a compound found in grapes, berries, peanuts and red wine, can help protect brain cells by stimulating the destruction of specific proteins. A recent study published in the Journal of Neuroinflammation showed that resveratrol supplementation reduced cognitive and functional decline in patients with mild Alzheimer’s disease. Resveratrol is a natural substance produced […]
07/28/2022
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By Belle Carter
Anthocyanins in fruits like blueberries can boost brain and heart health
A study published in Nutrients reported that anthocyanins, the blue or purple pigments in fruits such as blueberries, can help boost cognitive and cardiovascular health. The authors of the study evaluated the benefits of anthocyanins on cardiovascular and neurodegenerative diseases. They concluded that water-soluble phytochemicals can help maintain cardiovascular and brain health by reducing oxidative stress in humans. Oxidative stress occurs when there […]
07/15/2022
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By Zoey Sky
Quercetin can protect you from the harmful effects of pesticides
More than a thousand different chemicals are used as pesticides in the United States. These harmful pesticides are used on at least 20,000 different products. Unfortunately, pesticides are also often used in homes, gardens, lawns, parks and schools. Studies have confirmed that excessive and prolonged exposure to pesticides is linked to cancer, endocrine disorders, respiratory problems, […]
04/20/2022
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By Zoey Sky
Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating condition that can eventually turn a loved one into a stranger. Alzheimer’s can make you […]
12/18/2020
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By Evangelyn Rodriguez
Study explains how a chemical from Japanese cornel may help treat Alzheimer’s disease
Cornus officinalis, also known as Japanese cornel, is a medicinal plant native to China, Japan and South Korea. Well-known in traditional medicine, the fruit of this small tree, in particular, is used for its analgesic, diuretic and anti-diabetic properties. According to studies, the active components of Japanese cornel can inhibit the activity of a-glucosidase, the […]
12/17/2020
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By Evangelyn Rodriguez
Cornel iridoid glycoside found to improve brain function by clearing tau oligomers and reducing neurotoxicity
In this study, Chinese researchers investigated the mechanisms behind the effects of cornel iridoid glycoside (CIG) on tau oligomers and cognitive function. Their results were published in the Journal of Natural Medicines. Tau oligomers are said to be one of the main contributors to Alzheimer’s disease. They correlate strongly with the loss of neurons since they […]
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