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02/16/2022
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By Olivia Cook
Aloe vera: a holistic staple throughout history
For thousands of years, aloe vera has been used to support health and wellness – and for very good reasons. Whether it’s used as a topical gel or ingested, aloe vera is highly regarded as one of the most powerful plants to naturally help the human body. Recent studies have explored how aloe vera made a massive impact on […]
05/06/2021
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By Virgilio Marin
Superfruits and plant compounds: Fat molecule in avocados may be key to reversing diabetes
Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In a study published in the journal Molecular Nutrition & Food Research, the researchers found that avocatin B (AvoB) reduced insulin resistance in diabetic mice and promoted weight loss in humans. Avocado compound improves insulin sensitivity […]
05/05/2021
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By Evangelyn Rodriguez
Study: The stem bark of black stinkwood has anti-diabetic and anti-inflammatory properties
Ocotea bullata, also known as black stinkwood, is a slow-growing but useful tree native to South Africa. One of the most widely traded plants in the country, black stinkwood is a source of high-quality timber and potent natural medicine. Human ailments that can be treated by the stem bark of black stinkwood range from headaches […]
04/01/2021
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By Evangelyn Rodriguez
This traditional African medicine can naturally prevent diabetes, says study
Bridelia ferruginea is a straggly tree commonly found in the Savannah region. It is widely used in Traditional African Medicine for the treatment of bruises, boils, burns and arthritis. According to studies, the plant’s anti-inflammatory properties make it an effective remedy for these ailments. The stem bark of B. ferruginea also possesses other medicinal properties, such as anti-ulcer, […]
03/09/2021
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By Evangelyn Rodriguez
Heart-leaved moonseed herb has potential anti-diabetes effects
Diabetes is one of the fastest-growing diseases in the world today. Together with obesity, many experts consider diabetes to be the biggest epidemic in human history. Recent reports estimate that in 2019, about 9.3 percent of the world’s population, or 463 million people in total, suffered from diabetes. This number is expected to rise to 10.2 percent […]
02/04/2021
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By Evangelyn Rodriguez
Exploring the inhibitory activity of Tinospora cordifolia (heart-leaved moonseed) against diabetes symptoms
Researchers at Osmania University in India investigated anti-diabetic efficiency of the leaf extract of Tinospora cordifolia (heart-leaved moonseed), a plant used in Ayurveda and traditional folk medicine. They reported their findings in an article published in the International Journal of Green Pharmacy. Diabetes mellitus is a metabolic disorder that affects many people around the world, according to the World […]
01/12/2021
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By Evangelyn Rodriguez
Exploring the medicinal properties of Ocotea bullata (black stinkwood) stem bark extracts
Researchers at the University of the Free State, Qwaqwa Campus in South Africa evaluated the phytochemical composition and biological activities of Ocotea bullata (black stinkwood) stem bark extracts. Their findings were published in the Journal of Integrative Medicine. According to previous investigations, O. bullata has antioxidant and anti-inflammatory properties and also inhibits carbohydrate metabolism. To further explore these properties and the phytochemicals responsible for […]
11/18/2020
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By Evangelyn Rodriguez
Eating bitter melon is a great way to keep diabetes at bay
Momordica charantia, commonly known as bitter melon or bitter gourd, is a fruit-bearing tropical vine that belongs to the Cucurbitaceae (gourd) family. It is closely related to cucurbits typically found in the human diet, such as pumpkins, melons, squash and zucchinis. The fruit of this medicinal plant is popular as a disease-fighting superfood. In fact, extracts from different parts […]
08/26/2020
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By Divina Ramirez
Small but healthful: Here are 8 berries that boast a fantastic nutritional profile
Berries boast a formidable reputation in the realm of health foods. Chock-full of antioxidants, berries can keep mental faculties sharp in later life and protect against the toughest chronic diseases, including cancer. Potent organic compounds and immune-boosting plant pigments in berries can also confer a long list of health benefits, including better blood pressure control, […]
08/07/2020
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By Divina Ramirez
From fighting inflammation to regulating blood sugar, here are 7 reasons why you should add Brussels sprouts to your diet
Brussels sprouts are one of the most disliked, if not hated, foods of children and adults alike. It’s no secret that their sharp, bitter taste and limp texture don’t make for quite a delectable combination, but experts caution that people pushing their sprouts to the side might be missing out on some important nutrients and health […]
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