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asthma

06/08/2018 / By Ralph Flores

Children born to mothers who eat a lot of vegetables are less likely to be asthmatic

Eating a lot of vegetables will not just benefit you – if you’re pregnant, it may also help your baby reduce their chances of developing asthma, according to a study published in the European Journal of Clinical Nutrition. In the study, researchers from the National Research Institute for Child Health and Development in Japan looked at […]

02/20/2018 / By Jhoanna Robinson

Fruits and vegetables improve lung function: Just one extra serving every day can decrease your risk of disease by 24%

American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to Die in 2016, is saying that a plant-based diet can safeguard you and your family against lung disease. According to Dr. Greger, data going back 50 years revealed that a high intake of fruits and […]

11/24/2017 / By Isabelle Z.

Prevent asthma attacks with the vitamin E found in nuts

If you suffer from asthma, you’ll be all too familiar with the scary feeling that sets in when you’re gripped by an attack. It may not last long, but it’s unpleasant enough to drive many people to use inhalers despite their risks. Now, however, a new study published in the Journal of Allergy & Clinical […]

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