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blood thinners

04/05/2018 / By Isabelle Z.

Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner

No one wants to have a heart attack, so many people take aspirin every day in an effort to reduce their risk. Its blood-thinning properties may indeed be helpful when it comes to preventing heart attacks, but aspirin is far from the harmless medicine that it’s made out to be. It might be available over […]

04/03/2018 / By Isabelle Z.

Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots

Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots and preventing […]

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