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body weight

05/03/2018 / By Michelle Simmons

Eat an apple a day to maintain a healthy weight and prevent cancer

An apple a day, indeed, keeps the doctor away: Studies have confirmed that eating an apple a day can help maintain weight and fight against cancer. In a study published in the British Medical Journal (BMJ), it was found that eating more foods rich in flavonols, anthocyanins, and flavonoids – such as apples – was […]

01/21/2018 / By Zoey Sky

Lose weight and prevent diabetes with folk medicine from Mexico: Yellow oleander seeds found to reduce obesity and prevent insulin resistance

Obesity is a serious health concern that affects more than an individual’s weight. Obese individuals have higher than normal levels of adipose tissue, which manifests in Body Weight (BW) gain. A person’s height and weight is “used to determine the degree of obesity.” To address the issue of obesity, “a multifactorial disease” that has significantly […]

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