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09/25/2020
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By Evangelyn Rodriguez
Essential oils for the treatment of fungal diseases
Essential oils are known for their use in aromatherapy and massage therapy. When inhaled or applied topically, these natural products exert beneficial effects on mental health. Essential oils can also be used as remedies for common health problems, such as headache, constipation, sinus infections and skin infections. In fact, various essential oils are well-known for their antimicrobial properties. […]
09/13/2019
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By Edsel Cook
Beat Candida and balance your gut health with these 20 anti-fungal foods
Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls. One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. Apple cider vinegar […]
08/06/2019
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By Stephanie Diaz
Reduce inflammation and disease the tasty way: Add these healthful spices to your diet
Inflammation is at the core of many diseases. It occurs when tissues are damaged through trauma or harmful substances like pathogens or bacteria. Inflammation often causes redness, swelling, and pain, as well as heat. While inflammation is the body’s natural response to restore function, too much of it can have adverse effects on health. Typically, […]
03/28/2019
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By D. Samuelson
Did you know that these 6 herbs are also powerful fat burners?
The secret’s out: Herbs can help you lose the extra pounds. Here are just six medicinal herbs that have been proven to be effective around the world. Cinnamon This marvelous spice not only has antifungal and antibacterial properties, but it also tastes delicious as it keeps your sweet tooth at bay. Cinnamon regulates healthy blood levels, increases your […]
06/12/2018
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By Ralph Flores
Herbal support for Type 2 diabetes can provide natural glycemic control
The problem we have with diabetes isn’t going away anytime soon. Based on the latest data from the World Health Organization (WHO), more than 400 people around the world have the condition, and 1.6 million deaths per year are directly caused by diabetes. The most common is Type 2 diabetes. In the past three decades, reported […]
06/10/2018
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By Michelle Simmons
Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research
A study published in BMC Complementary and Alternative Medicine has established that Cinnamomum cassia, or more commonly known as Chinese cinnamon, has been found to have anti-cancer effects. The study was a collaborative effort from researchers at the National Institute of Forest Science, Andong National University, and Kyonggi University in South Korea. In particular, they took an extract from the twigs […]
02/06/2018
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By Zoey Sky
Foods, herbs and spices that help reverse insulin resistance
According to an article on GreenMedInfo.com, patients with diabetes no longer need to rely on drugs to manage their blood sugar. Eating the right combination of “food[s], herbs, and spices” can help boost their insulin sensitivity. The hormone insulin makes cells “open up” and take in glucose from the blood, but with insulin resistance, cells […]
12/22/2017
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By Zoey Sky
Nutritional therapist shares 11 foods that will help you sleep better
In a recent study, it was revealed that at least 38 percent of individuals from the United Kingdom are sleep deprived, and women aged 35 to 44 were affected the worst. The survey looked into the sleeping habits of 14 countries and based on the results, the British were the worst sleepers. Listed below are […]
12/12/2017
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By Michelle Simmons
Add cinnamon to your treats this holiday season: Research confirms the spice protects against obesity
Cinnamon may be the spice you need this holiday season as a new study finds that it can potentially protect you from obesity. A team of researchers from the University of Michigan Life Sciences Institute (U-M LSI) wanted to better understand how cinnamaldehyde – an essential oil that gives cinnamon its flavor – works, as […]
08/30/2017
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By Cassie B.
3,000 years after Chinese Medicine documented it, CNN suddenly discovers cinnamon is highly medicinal
CNN has just announced some news that wouldn’t come as a surprise to people living in China 3,000 years ago: cinnamon is a highly medicinal spice. The ancient Chinese used cinnamon as a botanical medicine for conditions like epilepsy. According to Naturalpedia, its most important nutrients are found in its essential oils. It has anti-fungal, […]
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