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01/12/2024
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By Lance D Johnson
Research shows Lion’s mane mushroom can combat dementia and cognitive decline
Currently, there are more than 55 million people who suffer from dementia worldwide, and nearly 10 million new cases of dementia are diagnosed each year. Cognitive decline has become such a pervasive issue in modern society; it has become normalized across the political spectrum. Some of today’s government officials show serious cognitive decline, and even […]
08/15/2023
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By Evangelyn Rodriguez
4 Science-backed benefits of dark chocolate for the brain
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly processed snack that can cause food addiction. According to studies, foods that are rich in refined carbohydrates and/or added fats are like tobacco, meaning they trigger strong urges or cravings due to […]
03/16/2023
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By Olivia Cook
Support brain health and improve cognitive function with these herbs and spices
Here are some of the herbs and spices that have been scientifically found to support brain health and improve cognitive function. Ashwagandha (Withania somnifera) The ashwagandha extract used in a clinical study published in the International Journal of Environmental Research and Public Health has been shown to improve executive functioning (decision-making), flexibility, psychomotor speed, reaction […]
01/24/2023
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By Lance D Johnson
Coffee contains hundreds of medicinal compounds that may prevent cognitive decline
For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of coffee and drink a de-caffeinated version. Many people do not realize that coffee contains hundreds of bioactive compounds, oils, tannins, vitamins, and minerals that play a positive role in cognition and longevity. […]
08/02/2022
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By Zoey Sky
Study: Regular consumption of citrus fruits can reduce dementia risk by 15%
Dementia continues to affect more people worldwide, and countries with aging populations like Japan are especially vulnerable. To address this matter, researchers from Tohoku University studied the health benefits of eating citrus fruits. According to the study findings, regular consumption of citrus fruits like oranges, grapefruits, lemons or limes could help reduce the risk of dementia among older adults by […]
07/15/2022
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By Zoey Sky
Quercetin can protect you from the harmful effects of pesticides
More than a thousand different chemicals are used as pesticides in the United States. These harmful pesticides are used on at least 20,000 different products. Unfortunately, pesticides are also often used in homes, gardens, lawns, parks and schools. Studies have confirmed that excessive and prolonged exposure to pesticides is linked to cancer, endocrine disorders, respiratory problems, […]
04/20/2022
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By Zoey Sky
Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating condition that can eventually turn a loved one into a stranger. Alzheimer’s can make you […]
07/07/2020
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By Divina Ramirez
Succeeding where Big Pharma failed: Plant-based nutrients in mushrooms and tea found to delay cognitive decline linked to Alzheimer’s
A team of researchers from the National University of Singapore (NUS) identified an antioxidant in mushrooms that can reduce the risk of mild cognitive impairment (MCI). Published in the Journal of Alzheimer’s Disease, the study reported that adults aged 60 and above who consumed more than two portions of mushroom each week for six years had a lower […]
03/19/2020
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By Evangelyn Rodriguez
Brain-boosting berberine: Study shows it reduces likelihood of Alzheimer’s disease
Berberine is a naturally occurring compound found in the plants that belong to the genus Berberis. Today, it is used as a supplement and is known to provide a wide variety of health benefits, including weight loss, reduced blood sugar and improved heart health. But recently, researchers from Hong Kong and Macau found another use […]
12/24/2019
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By Evangelyn Rodriguez
Researchers look at the impact of medical foods in Alzheimer’s patients
The connection between diet and neurodegenerative diseases has long been the subject of scientific investigations. Today, although much remains to be understood, researchers and clinicians acknowledge the importance of diet in preventing, delaying, or improving the symptoms of Alzheimer’s. Alzheimer’s disease is the most prevalent cause of dementia around the world. This debilitating disease is […]
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