Phytonutrients News | Phytonutrients News – Phytonutrients Information

dieting

02/13/2018 / By Zoey Sky

Eating for your MIND: Scientists combine the Mediterranean and DASH diets to prevent cognitive decline

At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of dementia. However, according to a study, a group of scientists has formulated a “hybrid diet” that can help prevent cognitive decline. According to their findings, the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet, which combines the Mediterranean diet […]

11/24/2017 / By Zoey Sky

Want to look good for the holidays? Don’t rush it or you may end up bigger than you started

With Christmas right around the corner, there’s going to be a lot of people worrying if they’ll fit in their newest outfits for the upcoming parties. Before you go on a crash diet, keep in mind that rushing the dieting process can make you gain more weight. According to Rhiannon Lambert, a leading Harley Street […]

10/13/2017 / By Tracey Watson

Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in the United […]

1 of 1