disease prevention
08/28/2018
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By Zoey Sky
Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors
Broccoli has a lot of health benefits and is a known cancer-fighting food, but according to a recent study, combining the vegetable with engineered probiotics can help kill colorectal cancer cells. Even though the five-year survival rates for the earliest stages of colorectal cancer are “relatively good,” the later stages chances of survival decline as […]
08/15/2018
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By Michelle Simmons
Combine hawthorn and CoQ10 to improve heart health
Combining hawthorn and Coenzyme Q10 (CoQ10) can boost heart health, according to an article published on the website NaturalHealth365.com. Hawthorn (Crataegus oxyacantha), also referred to as thornapple and whitethorn, is an herbal remedy that has been used for thousands of years as a treatment for heart conditions. Today, research provides scientific evidence that supports hawthorn’s […]
08/15/2018
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By Zoey Sky
Carotenoids and omega-3s are crucial for healthy eyes, one of the most metabolically active tissues in the body
Foods rich in carotenoids aren’t the only things that can boost eye health, according to Dr. John Paul SanGiovanni, a federally funded researcher who specializes in the topic. It looks like foods that contain omega-3 fatty acids are also beneficial for optimal vision. SanGiovanni is the chief of the unit on Genetics in Nutritional Neuroscience in […]
07/10/2018
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By Zoey Sky
The larger the variety of microbes you have in your gut, the healthier your blood vessels are
According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems such as heart […]
07/07/2018
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By Michelle Simmons
Seaweed prevents Parkinson’s disease, according to new study
Research has shown that certain seaweeds have the potential to prevent the onset of Parkinson’s disease. The study, published in BMC Complementary and Alternative Medicine, looked at the ability of antioxidant-rich seaweeds to protect brain cells from the neurotoxin 6-hydroxydopamine (6-OHDA, also known as oxidopamine), a chemical used to simulate Parkinson’s disease. In the study, researchers from the Polytechnic […]
06/18/2018
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By Michelle Simmons
Resveratrol is good for your brain; it improves blood vessel health
Resveratrol is beneficial in the dilation of blood vessels in the brain for people who have Type 2 diabetes, according to a study published in the Journal of Nutrition & Intermediary Metabolism. Led by researchers from the University of Newcastle and Swinburne University of Technology in Australia, the study determined the optimum dosage of resveratrol needed to aid in […]
06/13/2018
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By Isabelle Z.
Tomato extracts KILL stomach cancer cells, new study shows
When you think of cancer-fighting foods, what usually comes to mind? Perhaps you think of turmeric, ginger, or green tea, but what about tomatoes? You’re probably aware they’re good for you, but did you know they can actually reduce your risk of stomach cancer? That was the finding of a study carried out by Temple […]
06/04/2018
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By Tracey Watson
Plant-based diets are the most effective at preventing disease
If you’re serious about warding off disease you might want to step away from that steak. Research has found that a plant-based diet is the best way to strengthen the body and prevent life-threatening illnesses. That’s because plants are rich in compounds called phytonutrients – chemicals which help protect plants from bugs, germs, fungi and […]
05/22/2018
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By Tracey Watson
Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
Whether or not tomatoes are your favorite part of a salad (or pizza), there are certainly good reasons to include as many of them in your diet as possible. One of the greatest reasons is the fact that the lycopene that gives tomatoes their beautiful color is one of the most potent anti-cancer agents yet discovered […]
05/20/2018
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By Carol Anderson
The secret to good health is simply eating more vegetables
If someone tells you to “eat your vegetables,” they might be on to something good: Science has proven time and again that vegetables hold the key to building a healthy body. According to an article in Archives of Medicine, foods which originated from plants contain so-called “protective chemicals” which are composed of phytonutrients or phytochemicals. What’s more, there […]
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