folate
06/08/2018
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By Ralph Flores
Children born to mothers who eat a lot of vegetables are less likely to be asthmatic
Eating a lot of vegetables will not just benefit you – if you’re pregnant, it may also help your baby reduce their chances of developing asthma, according to a study published in the European Journal of Clinical Nutrition. In the study, researchers from the National Research Institute for Child Health and Development in Japan looked at […]
04/03/2018
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By Frances Bloomfield
Are prewashed and packaged salad greens as good as making it yourself? A nutritional review
Prepackaged salads are a godsend for those of us who are too busy to prepare our own healthy meals. They offer vitamin- and mineral-rich fruits and vegetables in a convenient package – what’s not to love? Well, unfortunately, therein lies the problem. Prepackaged salads and their greens are convenient, but are they as healthy as […]
02/15/2018
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By Edsel Cook
Increasing intake of folate found to reduce risk of developing type-2 diabetes in women
Recent findings of Korean scientists suggest that increasing folate intake could help protect women against type-2 diabetes, as concluded in a Diabetes.co.uk article. Also known as Vitamin B9 folic acid (when taken as a synthetic supplement), folate is an essential vitamin involved in the creation of healthy proteins, DNA, and cell division. As it cannot be created […]
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