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inflammation

08/22/2018 / By Rhonda Johansson

Two plants endemic to Iran and East India found to be effective against inflammation, hyperthyroidism

A species of plant native to North East India and Car Nicobar island has been seen to provide medicinal benefits for patients suffering from inflammation. Pharmacological studies on the Terminalia citrina have concluded that plants that fall under this species can dramatically alleviate various symptoms of inflammation, including edema, peripheral pain sensation, and pyrexia. Scientists […]

08/07/2018 / By Michelle Simmons

Fascinating new study suggests that high doses of vitamin D eases sunburn by reducing redness, swelling, and inflammation

A study published in the Journal of Investigative Dermatology has found that high doses of vitamin D can significantly reduce redness, swelling, and inflammation due to sunburn. A team of researchers at Case Western Reserve University and University Hospitals Cleveland Medical Center induced experimental sunburns to 20 volunteers through an ultraviolet lamp. After that, the research […]

07/14/2018 / By Ralph Flores

Too much of a good thing: High levels of oxalates from spinach, green powder could lead to tissue damage and inflammation

Here’s a fact: An unhealthy diet is likely to increase your chances of getting a chronic condition like cancer, cardiovascular diseases (CVD), and diabetes – and that’s not counting obesity and other related conditions. But unfortunately, loading up on green smoothies and leafy greens, such as spinach, to counteract this effect could compromise your body in the […]

07/10/2018 / By Zoey Sky

The larger the variety of microbes you have in your gut, the healthier your blood vessels are

According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems such as heart […]

06/28/2018 / By RJ Jhonson

The brain-boosting effects of pomegranates, even after a stroke

Cognitive and mental decline is one of the most worrisome effects of aging. A recent study shows that by supplementing your diet with pomegranate, you can support – and restore – brain function, even following a stroke. As you age, your risk of developing bodily conditions increases. For example, going above the age of 60 […]

05/25/2018 / By Ralph Flores

Curcumin found to aid in the healing of skin wounds

Curcumin, aside from making curry taste good, can also be an effective biomaterial in healing skin wounds. The findings, which were published in the journal Stem Cell Research and Therapy explored the effects of curcumin on a specific bone marrow-derived mesenchymal stem cell (BMSC) sheet, in particular, its effects on the immune response on wound […]

05/24/2018 / By Michelle Simmons

Anthocyanin-rich blueberries improve gut health and reduce chronic inflammation

Blueberries have been found to improve gut health and reduce chronic inflammation, according to a study published in the Journal of Nutrition. Blueberries are rich in anthocyanins that contain anti-inflammatory properties and may improve the gut microbiota. A team of researchers at the University of Georgia wanted to determine whether blueberry supplementation would change the gut […]

05/17/2018 / By Michelle Simmons

Strawberries found to reduce inflammation and prevent cognitive decline

Strawberries may be sweet and juicy, but they are more than just their taste. This fruit can reduce inflammation and cognitive issues related to aging. In a study published in the Journals of Gerontology Series A, a team of researchers from the Salk Cellular Neurobiology Laboratory discovered that these are all due to the dietary flavonoid […]

05/10/2018 / By Michelle Simmons

Eat more broccoli and Brussels sprouts for a healthier heart

Eating more cruciferous vegetables, especially broccoli and Brussels sprouts, makes the heart healthier, according to a study published in the Journal of the American Heart Association. The study likewise found that the consumption of these vegetables lessened carotid artery wall thickness among the elderly women who ate them. In conducting the study, researchers from the […]

04/26/2018 / By Vicki Batts

Reduce weight and inflammation by combining curcumin and piperine with calorie restriction diet

Turmeric has been making the news lately — and for good reason. The golden-hued spice has been highly regarded for its health benefits for centuries, and the science to support its beneficial qualities is finally catching up. Now, new research has shown that turmeric could be part of a weight-loss supporting, inflammation-reducing cocktail. Past research […]

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