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Meditation

08/18/2018 / By Mike Adams

Living food guru Dr. Gabriel Cousens joins REAL.video

Dr. Gabriel Cousens has joined REAL.video and is posting a full library of videos on living foods, how to beat diabetes, the dangers of 5G wireless and much more. If you’re looking for food wisdom from an expert in longevity and living foods, Dr. Cousens has a tremendous collection of wisdom to explore. See his […]

12/01/2017 / By Russel Davis

Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health

Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary examined the effects of the three drug-free interventions on 68 volunteers who reported feeling stressed. Three sets of control groups were observed during the eight-week study. The researchers noted the participants’ stress levels during the […]

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