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Microbes

07/10/2018 / By Zoey Sky

The larger the variety of microbes you have in your gut, the healthier your blood vessels are

According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems such as heart […]

06/23/2018 / By Ralph Flores

Nutritionists find that turmeric is a safe and natural way of preserving fish

Turmeric, for the uninitiated, has a lot of health benefits – making it a staple in a lot of dishes and traditional medicine the world over. However, a study published in the open-access journal CyTA – Journal of Food has introduced a novel method of using this already widely used spice. In the study, researchers from Alagappa University in India and the Universidade […]

01/20/2018 / By Zoey Sky

Health experts discuss the supplements they take and why – are they right for you?

Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]

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