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mind body

11/13/2017 / By Michelle Simmons

Healthy gut found to reduce effects of trauma: Study explains the link between the gut microbiome and PTSD

A new study found that a healthy gut can lessen the effects of trauma, as reported by Science Daily. Researchers from Stellenbosch University analyzed the relationship of gut microbiome and post-traumatic stress disorder (PTSD). They compared the gut microbiomes of 18 individuals with PTSD to 12 people who also experienced trauma, but did not develop PSTD. […]

10/13/2017 / By Tracey Watson

Ever notice how you’re still hungry after eating fast food? Here’s why: Your brain detects the nutrients (or lack thereof) in food as you eat it, ground-breaking new study finds

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end of a long and exhausting work day? And yet, eating that burger often leaves us feeling bloated, heavy and strangely unsatisfied. A groundbreaking new study by researchers from the University of Warwick in the United […]

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