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mood disorders

08/20/2018 / By Ralph Flores

The sycamore fig: A powerful ally in preventing mental disorders caused by stress

Researchers have found that the sycamore fig (Ficus sycomorus) could be used to reverse that adverse effects caused by stress. The study, which appeared in BMC Complementary and Alternative Medicine, found that the bark of the sycamore fig contains bioactive compounds that function similarly to antidepressants which can treat conditions brought about by an unpredictable chronic mild […]

07/08/2018 / By RJ Jhonson

Rosemary essential oil is a natural way to reduce stress

Most modern applications of rosemary have to do with its distinct smell. Research published in the journal BMC Complementary and Alternative Medicine suggests that the herb’s fragrant essential oils can be used for stress relief and as a treatment for mood disorders. Everybody goes through one form of stress or another. It’s the body’s way […]

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