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natural health

08/30/2018 / By Zoey Sky

Bright green coriander contains an array of medicinal oils with proven health benefits

Coriander and cilantro (Coriandrum sativum) is a bright green herb that originated in the eastern Mediterranean region and western Asia. Usually grown worldwide for its aromatic leaves and seeds, studies have determined that coriander also offers various health benefits. The health benefits and uses of coriander Coriander seeds have various types of volatile oils with confirmed health benefits. […]

08/23/2018 / By RJ Jhonson

Study: You need to keep on taking probiotic supplements for the effects to last

Your body has trillions of bacteria, but not all of them are bad. A surprisingly large percentage of your bacteria population lives in your gut, and most of them are good for you. They’re called probiotics or “good” gut bacteria. You tend to lose them over time because of one reason or another, so keeping […]

07/28/2018 / By Frances Bloomfield

Understanding muscular dystrophy and home remedies to help manage it

Muscular dystrophy is a group of genetic diseases wherein the skeletal muscles weaken and break down over time. This condition is brought on by the absence of dystrophin, an essential protein that plays an important role in normal muscle function. People who lack dystrophin will often have difficulty swallowing and moving, and will also struggle […]

07/09/2018 / By Vicki Batts

Food.news offers a wealth of information on healing foods and harmful ingredients

Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually in it) […]

06/27/2018 / By Derek Henry

The super powers of the schizandra berry

There’s hardly a person who doesn’t enjoy the sweet and light taste of a good berry. They are a great snack, go well in smoothies, and are perfect for warm summer days due to their hydrating and antioxidant properties. Not only that, they are chock full of vitamins and beneficial phytonutrients. While blueberries, raspberries, strawberries, and […]

06/21/2018 / By Derek Henry

Three nutrient dense superfoods that are easy on your digestion

There are many reasons that people are suffering from so many illnesses today. From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all. After all, who has time to investigate how to become truly healthy? […]

05/17/2018 / By Zoey Sky

The best way to boost the health benefits of cocoa beans lies in how you roast them

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU), roasting cocoa beans for a specific length of time and at a certain temperature can both “preserve and even boost the potency of some bioactive and antioxidant compounds while protecting desired sensory aspects of chocolate.” […]

05/09/2018 / By Zoey Sky

7 Reasons why you should start eating more blueberries

Aside from being abundant in antioxidants, blueberries, dubbed the “king of antioxidant fruits,” offers a wide range of health benefits. In fact, several studies have proven that simply eating less than one cup of these berries every day can help lower your risk of developing cancer and heart disease. Blueberries can even help slow brain […]

05/06/2018 / By Michelle Simmons

Eat more Swiss chard to enhance endurance and lower your blood pressure

Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is the Swiss chard, which can boost endurance and athletic performance and lower blood pressure, according to research. A 2013 study published in the British Journal of Clinical Pharmacology associated foods rich in nitrates like Swiss […]

11/24/2017 / By Rita Winters

Do you want treatment or recovery? Holistic cardiology helps restore health and wellness with lifestyle adjustments

Your doctor might be killing you. According to a doctor of osteopathic medicine, these professionals are trained to diagnose and treat diseases, but are not trained to prevent it. Mike Adams, the Health Ranger, recently interviewed Dr. Jack Wolfson about revealing the truth about what most doctors are doing, and how they can’t help people […]

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