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Naturopathy
11/15/2024
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By Olivia Cook
Science-backed health benefits of ancient remedy GINGER
For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby root with its pungent and peppery flavor is not just a kitchen staple – it is an ancient remedy revered in traditional medicine. Now, science is beginning to confirm that ginger really offers […]
11/08/2024
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By Olivia Cook
Mint: The ancient herb that refreshes, soothes and heals
Mint is more than just a refreshing garnish or tea ingredient; it is a powerhouse herb with over a dozen species, including well-known varieties like peppermint (Mentha piperita), spearmint (Mentha spitaca) and even wild field mint (Mentha arvensis). Part of the Mentha genus, mint plants are famous for their cool, crisp sensation and are used […]
11/05/2024
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By Olivia Cook
Science-backed health benefits of the ancient herb thyme
Thyme has been cherished for centuries for its culinary uses and medicinal value. Ancient Egyptians used it in mummification due to its preservation properties, while the Greeks associated thyme with courage and energy. By the Middle Ages, thyme symbolized bravery and was placed under pillows to help ward off nightmares. Over time, people began to […]
11/01/2024
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By Olivia Cook
Hyssop essential oil: Ancient healing herb in modern form
From ancient times to modern wellness practices, hyssop has captivated hearts and minds of people with its remarkable healing properties. This revered herb, mentioned multiple times in the Bible, was celebrated for its purifying qualities and symbolic significance. Used in rituals to cleanse and sanctify, hyssop played a crucial role in both physical and spiritual […]
10/23/2024
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By Olivia Cook
Wormwood: An ancient cleanser and detoxifier
Wormwood has been used for centuries to cleanse, heal and restore balance in the body – whether by supporting natural digestive processes, helping the body get rid of toxins or boosting overall health. While wormwood is far from being a famous herb, its benefits have been celebrated for thousands of years. Known for its bitter […]
10/22/2024
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By Olivia Cook
Wormwood: Bitter herb with potent medicinal properties
Wormwood (Artemisia absinthium), a plant with a rich history and deep symbolism, has a unique blend of spiritual significance and medicinal uses. It embodies the concept of bitterness – both as a moral warning against injustice and as a representation of human suffering. Yet, this bitter plant has evolved beyond its metaphorical roots, revealing a […]
10/18/2024
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By Olivia Cook
Sandalwood: Nature’s fragrant shield against cancer
Sandalwood (Santalum album) is more than just a tree with a sweet, calming scent – it is one of the most precious woods in the world. Also known as the “Royal Tree” in India, Santalum album has deep cultural and spiritual significance, with statues of gods and even temple parts made from its wood. Ancient Egyptians […]
10/11/2024
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By Olivia Cook
Onions: Nature’s often overlooked superfood
Onions, scientifically known as Allium cepa, are more than just a kitchen staple. They have been used for centuries across various cultures, not only for their rich flavor but also for their medicinal properties. Recent studies, including one published in the Evidence-based Complementary and Alternative Medicine (ECAM) journal, highlight that onions are packed with bioactive […]
10/07/2024
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By Olivia Cook
Pomegranates: The timeless superfruit with surprising health benefits
Pomegranates, an ancient fruit with jewel-like seeds and tangy-sweet juice, has graced not only our tables but also sacred scriptures and timeless literature – think of its role in the rich tapestry of stories from the Bible to Shakespeare’s “Romeo and Juliet.” But beyond their historical significance and culinary delights, pomegranates are emerging as a powerhouse […]
09/27/2024
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By Olivia Cook
Traditional Chinese Medicine monomers offer hope for SAFER cervical cancer treatments
Research into the molecular mechanisms of cervical cancer has highlighted the P13K/Akt signaling pathway as a key player in cancer progression. While various treatments have been developed to target this pathway, current therapies often come with severe side effects, limiting their effectiveness and patient tolerance. In recent years, attention has shifted to the potential of […]
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