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nori

08/16/2018 / By Michelle Simmons

Study: You can reshape your gut microbiome for the better by eating more nori

Improve your gut health by eating nori seaweed. In a study published in the journal Nature, the seaweed most commonly used as a wrap for sushi has been found to contain a specific carbohydrate that could help encourage the growth of certain probiotic strains. The study, carried out by a team of researchers at the […]

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