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11/10/2023
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By Lance D Johnson
Pumpkins can help alleviate vitamin A deficiency and prevent severe disease outcomes for measles
One of the oldest cultivated crops in North America is the pumpkin fruit. These iconic autumn globes belong to the gourd family (Cucurbitaceae), right along with the watermelon, cantaloupe, honeydew melon, zucchini and cucumber. Native tribes have been growing pumpkins for food and medicine since at least 5,000 B.C. The oldest domesticated pumpkins were discovered […]
11/09/2023
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By Ramon Tomey
Dr. Zelenko: ZINC is the BULLET that kills virus responsible for COVID-19
Zinc is the bullet that kills SARS-CoV-2, the pathogen responsible for the Wuhan coronavirus (COVID-19), according to the late Dr. Vladimir “Zev” Zelenko. Zelenko, who died at the age of 48 in June 2022, became famous for his so-called Zelenko protocol for COVID-19. He initially utilized hydroxychloroquine (HCQ) for COVID-positive patients while practicing in New […]
10/26/2023
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By Cassie B.
Study shows green and black tea can inactivate several COVID-19 subvariants
Zinc and quercetin emerged as a powerful combination in the early days of the COVID-19 pandemic, but a new study has found that another natural approach may actually inactivate a common subvariant of the virus. According to a recent study by Japanese scientists, three types of tea can quickly inactivate certain subvariants of omicron. Black […]
10/04/2023
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By Olivia Cook
Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam. The konjac root, which is dried and ground up, is commonly used in Asia as both a food thickener and medicine. Glucomannan does the following to support healthy weight management and lower heart disease risk: Naturally […]
09/17/2023
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By Ethan Huff
Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper
A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function while alleviating pain. That pepper is known as cayenne (Capsicum annuum), a member of the Solanacaea nightshade family of plants alongside red pepper, chili powder, and paprika. Cayenne has been […]
09/15/2023
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By Ethan Huff
Now that the latest COVID jabs have been approved by the FDA, it might be a good time to stock up on zinc, quercetin, vitamin C and vitamin D
It looks like COVID 2.0 is inevitable now that the U.S. Food and Drug Administration (FDA) has granted approval (for people aged 12 and older) and emergency use authorization or EUA (for children and babies between six months and 11 years old) for the latest Wuhan coronavirus (COVID-19) “booster” shot “vaccines” from Pfizer and Moderna. […]
09/03/2023
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By Olivia Cook
9 Science-backed health and nutrition benefits of eating sweet potatoes
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the morning glory family. They’re also different from yams, which are edible tubers within the lily family and native to Africa and Asia. Regular potatoes come in shades of brown, yellow, and red, and have white […]
08/15/2023
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By Evangelyn Rodriguez
4 Science-backed benefits of dark chocolate for the brain
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly processed snack that can cause food addiction. According to studies, foods that are rich in refined carbohydrates and/or added fats are like tobacco, meaning they trigger strong urges or cravings due to […]
08/04/2023
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By Zoey Sky
Study shows avocado leaves can help repair injuries in major organs
Multiple studies have shown that avocado leaves are full of beneficial nutrients. Research also suggests that avocado leaves are a promising natural therapeutic alternative for restoring damaged organs. Avocado leaf extract and phenolic compounds In a recent study, researchers found that avocado leaf extracts helped repair heart, kidney and liver injuries. Details of the study were published in the International […]
07/24/2023
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By Olivia Cook
How to keep your lungs healthy and strong
Multiple studies have shown that lifestyle modifications, including specific nutrients and foods in your diet, can help protect your lungs and even reduce the damage and symptoms of lung diseases. Foods that help boost lung function Here are some foods that support lung health, which you can incorporate into your diet. (Related: Top herbs to help cleanse […]
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