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nutrition science

12/10/2017 / By Isabelle Z.

Halt mental decline with Omega-3s and B vitamins: Researchers found that essential fatty acids boost the benefits of Bs

Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several prominent universities […]

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