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Osteoarthritis
12/13/2024
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By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting properties, garlic is a versatile superfood that your diet cannot do without. Since ancient times, garlic has been revered as a health food with many uses. One of the earliest “performance-enhancing” agents […]
07/15/2024
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By Zoey Sky
5 Science-backed health benefits of garlic
Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as supporting optimal heart health and protecting against cancer. Known scientifically as Allium sativum, garlic is a culinary staple and an impressive powerhouse of bioactive compounds with beneficial effects on human health. Garlic is a great […]
08/22/2019
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By Melissa Smith
How often do you eat cherries? 7 Reasons to eat more
Cherries are small, round, dark red stone fruits that may taste sweet or tart (sour), depending on the variety. When you eat cherries, you enjoy much more than their delicious taste because they offer many health benefits. Here are seven reasons why you should start eating this amazing fruit today: They are loaded with antioxidants […]
07/15/2018
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By Michelle Simmons
Eat your spinach: This plant can help arthritis patients maintain strong bones
Eating spinach (Spinicia oleracea) can help osteoarthritis patients maintain strong bones, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, carried out by a team of researchers at CSIR-Central Drug Research Institute in India, looked at the anti-osteoarthritic effects of spinach extracts in monosodium iodoacetate (MIA)-induced osteoarthritis mice. For the […]
09/14/2017
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By Frances Bloomfield
Strawberries found to decrease knee pain in arthritis sufferers
Strawberries are regarded as a healthy fruit with a multitude of health benefits, and a recent study has uncovered another one. Regular strawberry consumption has been found to alleviate the pain levels of knee osteoarthritis. For the purposes of their study, published in Nutrients, the researchers took in 17 obese adult volunteers then divided them […]
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